Therapists specialising in CBT within 10 miles of your current location

Hi, I'm Rich a therapist based in North London. I specialise in working with men. Being a man today is hard. The men who came before us had a clear role to play. Bring home a wage, keep it together, don't show weakness. Today, that's no longer enough…

We all navigate life in our own way, shaped by experiences that can leave us feeling confused, stuck, or disconnected. I believe that talking through these troubling experiences and feeling truly understood is how we begin to heal. ​In our work toget…

Hi I’m Jane, If you are reading this, you have taken the most important first step in reaching out to find some help. I provide a compassionate, caring and supportive role, working at a pace comfortable to you. I am a registered member of the British…

Making the decision and taking the first step in coming for counselling can be really difficult. As a therapeutic counsellor I aim to make your process as supported as possible, offering a warm, confidential, safe and calm space for you to explore yo…

Reflect and Rise is the counselling practice of qualified psychotherapist Sasha Jane Spicer (MBacp, MSc). I specialise in Integrative Therapy. This approach blends different counselling methods - such as Person-Centred Therapy, CBT, Psychodynamic The…

Reflect and Rise is the counselling practice of qualified psychotherapist Sasha Jane Spicer (MBacp, MSc). I specialise in Integrative Therapy. This approach blends different counselling methods - such as Person-Centred Therapy, CBT, Psychodynamic The…

I believe life is a journey, and while there are moments of joy, there are also times of struggle. Change is inevitable, and we all experience challenges along the way—there are no exceptions. If you're feeling stuck, overwhelmed, or uncertain right …

During your first appointment we can discuss what brings you to counselling, what's troubling you and on your mind. Then we can discuss what you are looking for and how to develop a way of working that integrates and blends appropriate useful therape…

Reflect and Rise is the counselling practice of qualified psychotherapist Sasha Jane Spicer (MBacp, MSc). I specialise in Integrative Therapy. This approach blends different counselling methods - such as Person-Centred Therapy, CBT, Psychodynamic The…