Therapists specialising in CBT within 10 miles of your current location

"Between the idea and the reality...Falls the shadow". TS Eliot. I get the shadow.  Sometimes Its hard to know what you feel, or how you feel - and even harder to express it - to yourself, never mind to someone else; my particular skill is in getting…

“Where talk exists, so does hope” - Matt Haig Do you want to talk to someone about generalised anxiety disorder or any of the related disorders, depression, relationship issues, couples or family issues or any other concerns in an open, confidential …

Life challenges can be difficult to navigate and, at times, feel overwhelming. I provide a safe, confidential, containing space where together we can explore what brings you to therapy. Many of us go through difficult times and find ourselves unable…

I believe having a space to talk privately is hugely important to some of us, and in Therapy you can find a way of giving yourself permission to express what you feel and think about issues that are of concern to you, and to share this at your own pa…

Therapy at its best can be panoramic and transformational. I work with those in deep need or those who want to explore and ideate from mind and spirit. You will find me to be present, authentic, collaborative and warm. The aim is always some form of …

My style is collaborative, compassionate, and conversational. I offer a safe and supportive space where we can explore thoughts and feelings. As an integrative therapist, I draw on different therapeutic models to respond to what you need at different…

The objectives of a counselling relationship will vary according to the individuals needs. Relationship issues, depression, panic attacks, anxiety all seem to be a product of the lifestyles we are now living, dealing with these issues will enable you…

You may be feeling overwhelmed, stuck, stressed, burnt out, or struggling with life’s pressures, relationships, or carrying things that are hard to put into words. You don’t need to have clear goals or know exactly what to talk about at the start. We…

 My specialists training and research in Transformation and Change has helped develop physical and mental skills, learning and creativity. Supporting people to develop their own human capacities to be able to navigate the constant social change of ou…

As a compassionate and experienced BACP Accredited Integrative Counsellor for individuals and couples, I offer a safe and supportive space for you to explore your thoughts, feelings, and experiences. Together, we'll work collaboratively to uncover un…