Therapists specialising in CBT within 10 miles of your current location

Hello, I'd imagine if you made it this far, you may be a feeling anxious or overwhelmed enough to reach out for support.  Anxiety can be a lonely experience. Asking for help can feel hard, especially if we have been told "just get on with it" "stay s…

I offer individual, premarital or couples counselling in Rochester, Kent and online. I use an integrative model of therapy which means that I incorporate various modalities tailored to the individual needs of the client. I believe lives can be transf…

I am an experienced Counsellor and Clinical Supervisor with person-centred and humanistic ideals. You can expect to experience a warm, non-judgmental and empathic approach, to foster our collaborative relationship. I work from a therapeutic space in …

My focus lies in nurturing a creative, active and interactive life journey which can prove tougher than we imagined. We may end up frustrated with what we do or don't do and find we do not feel fulfilled with how we spend our precious time. I believe…

I am a Chartered Psychologist and an Integrative Psychotherapist registered with BPS and HCPC. I hold a dual degree Doctorate (DCPsych) from Metanoia Institute & Middlesex University, London. Alongside this, I also hold two British master’s degrees: …

Hi, I'm Sarah, I am a qualified psychotherapeutic counsellor who has trained at the Northern Guild in Jesmond.  I provide a warm and supportive environment for you to feel safe to explore whatever challenges you might be facing currently. I believe t…

Deciding to contact a counsellor can feel overwhelming, but as a fully qualified counsellor and member of the BACP (British Association for Counselling and Psychotherapy)I work to a professional standard and ethic which ensures that I am equipped to …

I work with people in their 20s and 30s whose anxiety and overthinking impact their work, relationships, and other areas of life. Maybe you appear calm or ‘fine’ to others, but internally you’re feeling stressed and tired. Maybe anxiety gets in the w…

Life can throw a lot at us — grief, anxiety, relationship struggles, or just the sense of feeling overwhelmed by it all. For many, it's also about navigating identity, imposter syndrome, microaggressions, or finding resilience in the face of everyday…

I use an eclectic mix of Psychological theories mixing these with my lifelong learning, training and skills. I am also a trained supervisor and offer this service to qualified and student/trainee counsellors. Throughout my training I have undergone p…