Therapists specialising in CBT within 10 miles of your current location

Life can feel overwhelming at times — full of anxiety, low mood, self-doubt, or a sense of disconnection. You might feel lost, alone, or unsure where to turn next. If you’ve found yourself here, I want to say: you don’t have to do this on your own. I…

My goal is to help my clients free themselves from the obstacles they feel are holding them back in life. I'm here to help when you feel you've hit a crunch point – stress, pressure, depression or something else is taking over. You feel stuck, or ov…

I am a pluralistic counsellor and psychotherapist, specialising in anxiety, stress, grief, ADHD, autism, depression, trauma/PTSD, and relationship challenges. My approach is person-centred and integrative, combining CBT, mindfulness, and compassion-f…

As an individual therapist I can offer DBT informed therapy and as part of a team, offer full DBT treatment. I adapt my work to support each client as an individual.

I'm a qualified and experienced Counsellor based in Surrey, with a Masters's degree in Integrative Counselling and Psychotherapy. I recognise that life can throw us unexpected challenges and the impact of these may be immediately felt, but they could…

Do you feel like you have lost your voice and who you are? I offer a space where you can pause, reflect and be truly heard. I am sensitive to the needs of each individual and offer compassion, safety and no judgement so that you can be free to expres…

Hello.  I am a relational psychodynamic psychotherapist working with adults. I have a particular interest in supporting high-achieving professionals and creative artists who, despite an outwardly successful life, may feel privately overwhelmed or und…

Do you long for a quiet mind that doesn't over-think and over-analyse every conversation you've had or choice you've made? Are you caring and compassionate to everyone except yourself? If you are outwardly functioning but looking for a way to feel le…

I am an experienced counsellor, holding a Foundation Degree (Distinction) in Transactional Analysis in Humanistic Counselling (Level 5). My career history prior to becoming a counsellor is diverse, from warehouse work to being a PA within an Internat…

I am a qualified Integrative Therapist/Counsellor, MNCPS (Acc.), MBACP, Enhanced DBS Checked. I am a dedicated and compassionate integrative therapist/counsellor committed to providing high-quality support to individuals seeking guidance and healing…