Therapists specialising in CBT within 10 miles of your current location

It may feel like you are a million miles away from being who you are meant to be, a daily battle keeping up with all the ‘shoulds’ of this world, trying to fit in, trying to keep up with the pace set by others. If you are fed up of the cycles that se…

Congratulations on making the big step to seek out counselling. It can be daunting and overwhelming to find help, even when you know help is out there. Thank you for finding me. I’m Laura, a psychotherapeutic counsellor, writer, yoga teacher and fell…

Are you feeling overwhelmed, sad, anxious, depressed or questioning aspects of your life? Are you feeling low in self-confidence or self-esteem? Are you looking for someone to talk to, someone who will listen, someone who will ask questions to help y…

I am a warm and grounded counsellor specialising in anxiety, overwhelm and life transitions. If you’re feeling anxious, stressed, or stuck in your head… If life feels too much right now… If you’re going through a change — starting university, navigat…

Background  I am a BACP registered therapist and supervisor based in Exeter with over 30 years experience working with Psychology, transitioning from academia and social services to the counselling role. I have learned that clients can recover from t…

If you are looking at my profile, you have made what might have felt like a difficult decision to ask for help. I would like to say, asking for help is the most difficult part, but unfortunately it is no not. The change you are hoping for, has only j…

I work online with individuals and couples using Relational TA psychotherapy.  I have been working for many years and in early 2020 I successfully moved my Exeter-based practice online. I offer weekly sessions from a calm and confidential place and p…

I work with adults whose lives look “sorted” from the outside  education, career, home, caring responsibilities, a busy diary but who privately feel as though they don’t really cope well. You might feel exhausted or “too much”, anxious, overwhelmed, …

I am an experienced counsellor who specialises in working with children and adolescents. I offer both long-term and short-term interventions. I communicate with schools and external services if additional support is needed. Communication with parent…

My wounded heart throughout the years has led me down some dark paths before I ended up on the path of personal growth and development taking me to places where it was incredibly necessary to do the therapeutic work you currently may be considering a…