Therapists specialising in CBT within 10 miles of your current location

If you are looking at my profile, you have made what might have felt like a difficult decision to ask for help. Now you are looking at the faces of strangers, trying to figure out what all the letters are beside their name mean. I would like to say, …

I’m Rachael.  I'm a qualified integrative psychotherapist and Counsellor. I work with Children, Adolescents (13-18) and Adults. I also provide Therapeutic parenting support. I work on-line with Adults and Adolescents and in person with children 3…

I work with adults whose lives look “sorted” from the outside education, career, home, caring responsibilities, a busy diary but who privately feel as though they don’t really cope well. You might feel exhausted or “too much”, anxious, overwhelmed,…

Hello,   Behind the signs and symptoms of mental health concerns there is often a story, perhaps many stories that have lead you to this point.  As an experienced Accredited counsellor with my training in Person Centred Therapy training completed in …

I know therapy can help because it helped me. The key, I believe, is to find the right therapist, at the right time. I offer an initial 25-minute session to explore this together. It might also be helpful to explain a little bit here how we work in o…

If you are looking at my profile, you have made what might have felt like a difficult decision to ask for help. Now you are looking at the faces of strangers, trying to figure out what all the letters are beside their name mean. I would like to say, …

Are you seeking a counsellor with a specific goal in mind, a difficult challenge in life you are facing, or something just hasn't been feeling quite 'right' for a while? Whether your goal is to become empowered in your situation, to grow and develop …

Welcome... Choosing a therapist can be quite an undertaking can't it? So many choices with regard to which type of therapy will be suitable for your needs.  Whether the therapist will have the right kind of personality to suit you etc. Research has s…

I’m Laura. Who are you? Not that a name defines a person, but I state that to show up - open, accountable and real. Is life too much sometimes? Are you too much? Or not enough? Whether or not these questions ring true for you, I invite you to explore…

There are times when life is difficult. Perhaps you feel anxious, low, vulnerable, distressed or in despair. I offer a warm and genuine space to explore what could feel too confusing or overwhelming to do so alone, supporting you in taking steps to f…