Therapists specialising in CBT within 10 miles of your current location

If you’re reading this, you might be thinking about talking to someone. I know from personal experience that reaching out can feel like a big, uncertain step. So let me start by saying: I’m really glad you’re here. I offer a relaxed, down-to-earth sp…

Whether you're navigating a challenging time, seeking personal growth, or looking for a safe space - you've taken a brave first step. You don’t have to face this alone. I'm here to offer an authentic, supportive and collaborative process led by you. …

If you need an experienced counsellor who can offer you a calm, safe space to help you deal with difficult situations or past events, then please contact me. I can offer you appointments Tuesday - Friday, either during the day or early evenings. My …

My core training is psychodynamic, an approach which helps connect your current issues and your emotional responses (or lack of them), to past experiences and/or relationships. This traditional therapy believes that talking through your issues with a…

Existential Therapy is the opportunity to look again at one’s lived-living experiences with fresh eyes and step beyond notions of disorders or dysfunction. What if nothing is wrong, but how to live differently becomes the focus? We will explore your …

I believe that to be heard is healing, to be understood is to be cared for. To be supported in navigating our path is to step onto a journey of understanding and into the possibility of change. I can hold your story, honour your experience with grace…

Background  I am a BACP registered therapist and supervisor based in Exeter with over 30 years experience working with Psychology, transitioning from academia and social services to the counselling role. I have learned that clients can recover from t…

I’m Jess, an integrative therapist based in Hove . I draw from my experience working therapeutically with adults one to one and voluntary work facilitating groups. I have worked extensively with young adults 18 - 35 experiencing anxiety, overwhelm an…

I am a BACP Accredited Psychodynamic therapist with a background in Psychology and primary care interventions. My individual approach is based on what I believe is the core part of therapy: building an accepting and trusting relationship between the…

I am BACP accredited  member and EMDR Europe accredited practitioner for both adults and children and young people. I work within the professional standards required for these professional bodies. I am also an  Accreditation EMDR  ConsultantI for Adu…