Therapists specialising in CBT within 10 miles of your current location

Hello I'm Jo. Are you experiencing changes in your life that are confusing or distressing? Do you feel overwhelmed at times with anxiety or stress? Do you feel you might need someone comapssionate, safe and confidential to help you explore these feel…

It can be difficult to talk to those closest to you about your issues and concerns? This can be because you do not want to burden them or feel worried that they might judge or not understand what you are going through. I provide a safe, confidential,…

Have you ever tried to give a friend advice that they didn't take? That's because solutions to problems are best solved by yourself, however as I know from experience, doing that is the hard part. Thankfully, you don't need to do it alone, I can help…

Working in Cardiff, and online in the UK Hi, my name is Philip,  My name is Philip and I work as a NARM Therapist, I support people to explore and understand what they are struggling with or what is getting in their way. NARM is a cutting edge model …

Are you feeling overwhelmed and exhausted? Not quite sure why you’re feeling stuck, frustrated, anxious or emotional? I’d like to help you explore your feelings in a safe, non-judgmental, and confidential way. Hi, I’m Bev, a person-centred counsellor…

I am a qualified Integrative Psychotherapist and qualified Clinical Supervisor. I have over 20 years’ experience working within a mental health and social care settings, working with individuals struggling with anxiety, depression, trauma, self-wort…

My work includes one to one & couples therapy. Face to face is preferred but can offer phone and online therapy. By working together, we can look to identify and explore negative thoughts & feelings that may prompt behaviours that impact your everyda…

Hello, I’m Suzanne. I’m a qualified person centred counsellor with over 30 years experience of helping people overcome adverse childhood and adult experiences and the impact this can have on their day to day living, like low mood, poor self esteem an…

Hello, I’m Sadie and I’m looking forward to meeting you. I specialise in working with anxiety, trauma and abuse but there’s no reason too big or small to seek out therapy. I’ve worked with clients experiencing OCD, depression, attachment issues and r…

At this time I am working virtually using FaceTime, zoom, WhatsApp Video and Skype. I have been able to reduce my fee for Online one to one sessions to £35 and £50 for couples . I specialise in working  with abuse/neglect/ sexual abuse and rape..depr…