Therapists specialising in CBT within 10 miles of your current location

Have you found yourself stuck? Wondering why you keep finding yourself feeling that same uncomfortably familiar feeling? Want to try and untangle those knots? Put the pieces of the puzzle in place so you can work out how they're all connected? You've…

Life can be overwhelming at times and it’s hard to know what to do for the best.  It’s so rare in our day-to-day lives to have chance to pause, reflect, and explore what we want and what the blocks might be to getting it. In addition, the Covid era h…

Military service can be a different experience for women. Services for veterans are often set up in ways that best support men, and the perspective of trauma within the military can be quite limited. As an ex-servicewoman myself, I understand what it…

If you are suffering from anxiety and feeling overwhelmed by the relationships in your life, either past or present, I am a person-centred counsellor with over 10 years' experience, who specialises in counselling people with relationships difficultie…

Hi my name is Sarah, and I thank you for considering whether I might be a good fit for you. I am an integrative relational and humanistic practitioner. It is my goal to help you explore your thoughts & feelings without judgment, so you can face the u…

I am a BACP registered and accredited counsellor with over 13 years of professional experience, including roles in Service Management, Clinical Supervision, and Couples Therapy. My training includes the IAPT modalities Person-Centred Experiential Cou…

Do you have anxiety, self-doubt, and a tendency to be self-critical? Maybe you have high standards, are a perfectionist, and ambitious, but feel stuck in the past or repeat unhelpful patterns? At times, you feel lost and confused about how to change …

About Me People often look for counselling when life stops feeling manageable. You might be carrying worry, sadness or uncertainty that has started to take a toll. I offer a calm and steady space where you can speak freely and feel understood witho…

I believe that to be heard is healing, to be understood is to be cared for. To be supported in navigating our path is to step onto a journey of understanding and into the possibility of change. I can hold your story, honour your experience with grace…

I am a Therapeutic Mentor and and BACP registered Integrative Psychosynthesis Counsellor. I specialise in working with students. I integrate  arts-based methods and emotional competence tools into the therapeutic mentoring.  I have a special interest…