Therapists specialising in CBT within 10 miles of your current location

How I work I will listen to you. With compassionate guidance and objective insight, I aim to help you gain clarity and develop the tools needed to navigate life’s challenges. Our work together will explore your past, present, and future, and may incl…

Past experience and trauma can manifest as problems with anxiety, depression and overwhelm in the here and now. The client therapist relationship offers new opportunity to explore our habitual patterns, thoughts and feelings. Self reflection and new …

Every person’s experience of life is unique. Every person is unique. Every relationship is unique. Whatever brings you to therapy, whatever you want to explore or want help with, our work will always start by establishing a caring, authentic and col…

Sometimes life can feel rough and overwhelming. Maybe you’re feeling trapped, conflicted and helpless. You don’t see how you can feel better and where you should turn for help. Therapy can help because you’re being really heard and that in itself is …

Online and face to face appointments available. Are you experiencing Anxiety, Depression, and Trauma? Is it getting in the way of living the life you want to live? Many people receiving counselling with me have a feeling that there's no hope left and…

I provide a specialist counselling service for both men and or others from the LGBTQIA+ community including those of relationship diversities and self gender identification. I have extensive experience of helping clients issues of anxiety, depression…

Sometimes the difficulties we face in life can throw us off balance and we lose sight of ourselves and what is right for us. We can be left feeling isolated, anxious, overwhelmed or depressed. As an integrative therapist with particular emphasis on t…

Hi I'm Rachel. If you have arrived here looking for support, I'm assuming that you or maybe someone close is struggling at present. I'm sorry if this is the case but also pleased that you are reaching out. It takes courage to face the reality that wh…

As a person-centred therapist, my priority is to offer a safe, non-judgemental space where you feel truly heard, accepted, and understood. I believe each person has the capacity for growth and change when given the right conditions, and I aim to walk…

Originally from Rome, I have made my home in Norfolk and have often found myself working with those for whom identity, cultural background, sexuality, and gender are not straightforward matters. My work is also suited for those navigating painful, tr…