Therapists specialising in CBT within 10 miles of your current location

  Hello, I’m Marc Whittaker, a Mindfulness-Based Psychotherapist. I take an integrative approach to therapy, with Mindfulness-Based Experiential Therapy (MBET) as my primary framework, drawing on a range of evidence-based modalities including Psychod…

I am a BACP-registered psychotherapist and currently in the final year of the doctorate training in Counselling and Psychotherapy (DCPsych). I have been working as a therapist since 2018 and have experience working with clients from diverse cultural …

You've probably arrived at this page because you're at a difficult point in your life. It can feel daunting to consider counselling at first but often talking to someone can make things feel lighter and bring a sense of hope and meaning. Together, we…

*July 2026 Limited Availability-Evenings at 8 pm, and Sundays. You might be seeking therapy due to anxiety, low mood, overwhelm, or confusion about what you are experiencing. You want space to talk and think without judgment. I offer a warm, inclusiv…

Hello and thank you for visiting my page. Taking the step to come to therapy is not easy and how we behave is not a ‘fault’ but a result of many factors, often outside of our awareness. I offer a warm, non-judgemental space to explore what you want f…

I offer a warm, safe, and non-judgemental space where you can explore your thoughts, feelings, and experiences at your own pace. Whether you are facing a specific challenge or feeling overwhelmed, stuck, or unsure of your next steps, I can provide an…

 When we don’t have the words, therapy can begin somewhere else. Not everything that shapes us can be neatly explained. Emotions can appear before we understand them and past experiences can linger in the body. Sometimes we know change is needed, but…

Hello I’m Dee and I’m an experienced, approachable and compassionate therapist working in East Grinstead. I have trained extensively in counselling and psychotherapy. I have a masters level qualification (CTA) in psychotherapy, as well as additional …

You might be coming to therapy feeling overwhelmed, stuck in patterns you don’t fully understand, or tired of holding everything together on your own. You may be looking for someone who feels steady, safe, and able to hold what you’re carrying. I’m V…

Feeling overwhelmed? Don’t know where to turn? Maybe you're struggling with everyday anxieties, having problems with relationships or at work, or you’d like to feel less stressed. Perhaps you just need to be heard. Reaching out for help can be daunti…