Therapists specialising in CBT within 10 miles of your current location

My passion is to help people who feel stuck, and want to flourish in their lives. Maybe you feel stressed, or exhausted, or there is something missing or something in the way of you really knowing happiness. If you don’t know where to start, a good p…

I’m Fee, a qualified person-centered counsellor with over ten years of experience in the social care sector, working with clients across diverse age groups. My passion lies in supporting individuals through challenges related to mental health, depres…

Life can sometimes be difficult, and overwhelming. Maybe you have a specific life issue going on. Or just the feeling you want something to be different but you’re not sure what, or how to get there. My name is Kathryn and I am a Person Centred Couns…

Looking for a therapist can be a daunting experience, especially if things are tough for you right now, but you have taken the first step! I have experienced many times, both as a counsellor and personally in therapy, how people begin to feel less bu…

My name is Sophie, and I am an integrative therapist - which I know doesn't really mean anything to most people when they first start therapy! The most important thing to know about how I work is that my focus is on you, the client; our sessions are …

I offer a warm, calm, and supportive space where you can feel heard and understood. My approach is person-centred, which means that our work together is guided by your needs, not by a set agenda.  I believe you are the expert on your own life, and my…

I believe that we all have the capacity to be fulfilled, content and to achieve our full potential. However, sometimes past experiences, events, our beliefs about our self or others or the decisions we make can result in a disconnection from our own …

Life events and experiences can sometimes create pain, confusion and sadness in our lives which can feel unbearable, leading to us struggling in our everyday lives. Sharing what troubles you, in a professional, safe and confidential setting, is a pos…

As a psychodynamic counsellor I believe that the past influences the present and that shining a light on your unconscious thoughts, feelings and behaviours is the heart of the therapeutic process. Psychodynamic therapy is a traditional talking therap…

I understand that seeking help when things feel too much can be a daunting experience. That's why I strive to provide a safe and welcoming space for people to receive the support they need. Growing up in the north of Ireland, I was curious about what…