Therapists specialising in CBT within 10 miles of your current location

I’m Jess, an integrative therapist based in Hove . I draw from my experience working therapeutically with adults one to one and voluntary work facilitating groups. I have worked extensively with young adults 18 - 35 experiencing anxiety, overwhelm an…

Hello and welcome to my space! If you are reading this, it is likely that you have some concerns that you want to explore. I appreciate that you may find talking about personal difficulties hard. Taking the step to book your first appointment can be …

My name is Sarah Bastianello. I am an accredited Psychodynamic Psychotherapist with over five years of clinical experience, and I am registered with both the BPC and BACP. My work is rooted in psychoanalytic theory, while taking a flexible, dynamic a…

I believe that to be heard is healing, to be understood is to be cared for. To be supported in navigating our path is to step onto a journey of understanding and into the possibility of change. I can hold your story, honour your experience with grace…

Hi, my name is Laura and I'm a qualified integrative therapist with an additional qualification in couples therapy.  Being integrative means that I will have a flexible approach to how we work together and can combine techniques to best suit your nee…

Finding the right support is crucial and the connection between a therapist and client is at the heart of successful therapy. It’s not just about professional expertise—it’s about feeling comfortable, understood, and supported. Often, you’ll get a se…

I support women of all ages, with the wide range of issues women encounter through all phases of life, such as: mental wellbeing, anxiety, physical health, relationships, home-life responsibilities, menopause, career, cultural pressures & expectation…

Hello, I’m Yasmin Ahmed, a qualified integrative counsellor and registered MBACP. I run The Centre Within Counselling, where I offer a calm, supportive online space for adults who feel overwhelmed, stuck, or unsure where to begin. Starting counsellin…

I am Charlie, pronouns she/her. One of the hardest things to do in life is admit we need help and then to reach out for it. Reading this means you have done one of those things and are hoping to do the other. There are times in life or things we expe…

Hello, my name is Annie. I'm a counsellor who works using the Person-Centred Approach. This means I focus on you - your experiences, your emotions, and your goals. My role is to support you in exploring what is going on for you, helping you make sens…