Therapists specialising in CBT within 10 miles of your current location

Embarking on the counselling journey can be significant, demonstrating your commitment to personal growth. To help you take this step, I offer a free consultation as I believe that trust and genuine connection are the cornerstones of a meaningful the…

Hi, I'm Charlie. I am a qualified integrative counsellor offering weekly talking therapy both online and in person in Dalston, E8 and Stoke Newington, N16. I draw from different therapeutic approaches depending on what feels most helpful for you but…

Are you feeling anxiety, self-doubt, and a tendency to be self-critical? Maybe you are a perfectionist, and ambitious in wanting to go forward, but feel stuck in the past or repeat unhelpful patterns? You may have tried hard to work on yourself, but …

I believe that to be heard is healing, to be understood is to be cared for. To be supported in navigating our path is to step onto a journey of understanding and into the possibility of change. I can hold your story, honour your experience with grace…

Hello, my name is Abbey, a BACP Accredited Integrative Therapist. I am a friendly, optimistic, and open-minded individual offering you a safe and non-judgemental therapeutic space. I am skilled at supporting others in their own personal development, …

I work with adults at all stages of life, from leaving home for the first time to settling into retirement and beyond.   My initial training was in psychodynamic psychotherapy. Since then, I have also completed EMDR training, fully accredited b…

Are you finding the world to be particularly overwhelming at the moment? Are you struggling with a sense of purpose? Could you do with some space to make sense of what it all means to you? I specialise in working with women impacted by trauma and see…

Hi, I am Charlie, pronouns she/her. One of the hardest things to do in life is admit we need help and then to reach out for it. Reading this means you have done one of those things and are hoping to do the other. There are times in life or things we …

My way of working integrates a client-led, psychotherapeutic and psychoeducational approach.  This means we work collaboratively, with a strong emphasis on your autonomy and empowerment.  We will be able to explore relational influences, uncover patt…

Hello and welcome to my space! If you are reading this, it is likely that you have some concerns that you want to explore. I appreciate that you may find talking about personal difficulties hard. Taking the step to book your first appointment can be …