Therapists specialising in CBT within 10 miles of your current location

Hello, I am Yut. Whether you’re enduring an especially troubling time, navigating big life changes, working through difficult memories, or just feeling a little lost, I am here to offer support. Whatever is happening with you, I’m sure we can find a …

Are you feeling overwhelmed or unbalanced by life's challenges?  Sometimes, despite your best efforts, you may find it difficult to understand and cope with what you're experiencing. You might be struggling from a variety of issues such as: AnxietyCo…

I have been qualified as a therapist since 2008 and to see couples since 2010. Working both in private practice and the NHS and have two venues for face to face sessions, in Cheshunt and Ware. I am also a qualified coach (2012) and call my approach t…

"Change occurs when we become who we are; not when we try to become what we are not." We often try to manage distress by compromising, even denying, those parts of ourselves associated with pain. This may result in short-term relief but in the long r…

Hi I'm Vanya, a person-centred Counsellor. I offer safe, non-judgemental space to help you explore your own thoughts and emotions. I can support you to look inwards in a way that feels right for you and is at your own pace. Please note, I do not offe…

I believe that when given the right conditions, people can feel empowered, have the strength to change their lives, process feelings and life events, and evolve to their full potential. I aim to offer this important space with empathy, positive regar…

Therapy is a collaborative and reflective process grounded in confidentiality, care, and respect. In our work together, attention is given to your thoughts, feelings, desires, and ways of relating, with the aim of supporting deeper understanding over…

Therapy is a collaborative and reflective process grounded in confidentiality, care, and respect. In our work together, attention is given to your thoughts, feelings, desires, and ways of relating, with the aim of supporting deeper understanding over…

Individuals (£80 per session, concessionary rate available) I have a particular interest in working with people with low self-esteem, that struggle in their relationships – unsure about when it’s okay to say no to people, and fearful of the potential…

Caring, interested and on your side - I am a psychotherapist and counsellor that was retained by the charity LGBT Foundation, which contributed to my specialisation in working with LGBT clients. Additionally, I also have experience of working for the…