Therapists specialising in CBT within 10 miles of your current location

I am there for you when you are ready to explore or reflect on any issues that have been troubling you. I have a special interest in (and lived experience of) neurodiversity, particularly ADHD and autism, as well as LGBTQIA+ issues, chronic illness a…

I offer warmth and empathy in a safe, confidential, non-judgemental space for you to tell me your story. The aim is for us to work together to explore your emotions, your patterns, and your experiences that have formed you. This can help you to under…

My name is Samreen Ali, and I specialize in creative, art-based therapy for teenagers and young adults.  I bring a decade of experience in supporting young people in various roles, and I am particularly dedicated to working with individuals aged 12 …

I am a qualified and experienced MBACP Counsellor and Psychotherapist, offering support to individuals and couples. Depending on your needs, sessions are available in person, online, or by phone. Whether you seek short-term support or a longer-term s…

Hello! My name is Kathryn Fox and I’m a person-centred psychotherapist. That means that my style of counselling is to keep your wants and needs at the centre of all of our sessions together – we will work as a team, and work together to get you where…

I have an encouraging and warm approach driven by my belief that everyone possesses the qualities and strengths needed to overcome the challenges and uncertainties they are facing, but sometimes help is need to find these within ourselves The counsel…

Would you like emotional support - but find that talking is not always easy? I offer a warm, safe and collaborative space where you can explore your concerns through talking and/or the use of art materials. Sessions tend to be a mix of talking and cr…

I am an integrative counsellor which means I use a variety of approaches and modalities which I adapt to suit each client and their specific needs.  I have experience working with people from a diverse range of backgrounds within the mental health se…

Real change begins with feeling safe and that’s where we start. Many of the people I work with describe feeling “numb,” “on autopilot,” or “like I’m watching life happen.” Others seem capable on the outside but feel anxious or lost inside. Our sessio…

Regain hope after a bereavement • You can’t believe this has happened • It feels as if your world has ended • Perhaps you’re angry at the person you lost – and that feels so confusing • You’re exhausted, but you can’t sleep • You feel guilty or sad a…