Therapists specialising in CBT within 10 miles of your current location

About me and my therapy practice Welcome to Lotus Be Tranquil Counselling. I work with adults, children, and young people offering face-to-face, online, telephone, and walk-and-talk/nature therapy sessions. My practice specialises in anxiety, low moo…

There can be times in life when the load feels a bit too heavy, and we need support. It can take courage to reach out for counselling and ask for help. I offer a safe and  confidential space for you to explore your thoughts and feelings and share …

I offer a calm, down-to-earth space where you can talk openly about what’s going on for you, without feeling judged or rushed. Sometimes people come to therapy with something very clear—like anger, anxiety, or relationship struggles. Other times, it’…

Do you feel unsure about relationships in your life (family, friends, colleagues), maybe you’re worried about whether some relationships are healthy or maybe past experiences have left you anxious about handling existing relationships or starting new…

You wake up with your body already tense – heart racing, jaw clenched, mind jumping ahead to what could go wrong. You replay conversations, worry about saying the wrong thing, and feel constantly on alert. On the outside, you seem capable and compose…

Hi, I'm Abi, welcome.  I work in a warm, non-judgemental way which I hope provides a space which is calm and gentle.  We can work together either in person or online, whichever feels most comfortable for you.   My approach is non-directive, which mea…

Hi, my name is Lucy and I am a friendly, empathetic and creative counsellor who works with young people (ages 11+) and adults of all neurotypes.  My focus is on creating and developing a trusting, warm and safe relationship where you can talk freely,…

I am a person-centred counsellor, working online, so we can meet at a time and place that suits you. We can work together to explore difficult parts of your life, uncomfortable feelings and current problems. Maybe you are looking to make a change in …

I appreciate it may be overwhelming to find a therapist that suits you, the relationship between you and your therapist is the most important aspect. So, if your just browsing or possibly considering, welcome! I'll just list a bit about my experience…

I offer 1:1 counselling on a specially designed boat. A safe space to pause , reflect and gently move forward. We can drop anchor and just be. Moon River operates from mainly from the Thames at Henley-on-Thames. There are dedicated days where Mo…