Therapists specialising in CBT within 10 miles of your current location

You understand the pattern, yet nothing seems to change. I offer trauma informed therapy for adults affected by difficult family dynamics, complex relationships, burnout, Loss,  ADHD, sexual trauma, or dissociation, at a pace you can manage. In Broml…

My practice is centred on supporting young people, parents, carers and families who may be feeling overwhelmed, anxious, emotionally stuck, disconnected from themselves or others, or struggling with the pressures of everyday life. Some of the issues …

Do you find yourself repeating the same patterns in relationships, struggling with boundaries, fearing rejection or feeling drawn to people who leave you feeling hurt or uncertain? Many people come to therapy knowing something keeps repeating but not…

I am an experienced, BACP registered counsellor providing one-to-one therapy for individual adults and couples. I help couples who are struggling to get along. Maybe there are recent or long-standing relationship difficulties, issues with intimacy an…

Taking good care of our psychological and emotional health is equally as important as taking good care of our physical health. Yet how often do we allow ourselves the time and space we deserve, to fully explore what is going on for us emotionally? A…

I am an experienced relational therapist offering a calm, confidential and non-judgemental space where you can slow down, explore what feels difficult, and begin to make sense of your internal and relational world. I work with people who are often th…

I am a BACP registered integrative counsellor. I have spent my life discovering who I am, while dealing with the everyday things that happen in life. I understand how life can be messy, cause anxiety and overwhelm. I work with you to find yourself an…

Becoming your true self and learning how to let go of the things that shaped or were done to you, and your patterns of relating which no longer serve you, can be challenging, messy and painful. But letting go of redundant behaviours and thoughts can …

I'm Rich, a counsellor based in Leeds, UK. I work with people struggling with a variety of difficulties from anxiety, depression, low self-esteem, ADHD (whether diagnosed or diagnosed), Autism, Dyscalculia, and Dyslexia. My training is grounded in th…

PLEASE EMAIL FIRST DIRECTLY  I offer in person, counselling, online counselling: Zoom and mobile/phone work. Questions you may be asking yourselves: Will my relationships always be like this? How can we/I overcome the past & familiar patterns? Why di…