Therapists specialising in CBT within 10 miles of your current location

I'm an experienced, BACP-accredited therapist and counsellor offering face-to-face sessions in Shrewsbury (UK), and by telephone and video. Whatever brings you here, please feel free to get in touch. It's important to find the right therapist for you…

You might look like you’re coping, but inside you feel stretched thin - overthinking, anxious, replaying conversations in your head. You want to feel calmer, more confident, and able to trust your own voice again. Therapy can be a space to breathe, m…

I am an integrative therapist, meaning that I use a number of approaches when working with clients. I believe that one size does not fit all and so my approach offers flexibility to suit you as an individual and your individual needs. I will support …

Hello, my name is Grace. I am a qualified person-centred therapist, offering sessions in person, via video chat, and telephone. I work with adults and teenagers, offering support with a wide range of different issues. I am warm and empathic, providin…

Do you feel stuck in a cycle of negative thoughts that you can't escape? Are you constantly worrying about things beyond your control?   Approximately 1 in 6 adults in the UK experiences a common mental health problem like anxiety or depress…

I offer both short and long term psychotherapy and counselling in an inclusive, non judgmental environment, where we can work together to better understand whatever might be troubling you. As a modern and forward thinking practitioner I will work col…

You don't need to have it all figured out.... ...but you DO need to be ready to dive in. I'm Tammy, and I haven't got it figured out either (does anybody?!) I'm a counsellor who is deeply familiar with feeling too much and not enough; and I believe i…

Hello, I'm Ceri :) I'm a friendly person-centred counsellor and have worked with Macmillan in an NHS setting, with carers, and with people who have experienced, or are at risk of experiencing, homelessness.  My experience includes speaking to clients…

It can sometimes be hard to pinpoint exactly what's bringing us down or making us unhappy. Or, we may know exactly what the thing is that needs to change. But the idea of doing it alone can be scary and overwhelming. It can be hard to see which path …

Many people experience emotional difficulties at some point in their lives, triggered by a particular event, or as a result of deeper unidentified issues. Talking to a psychodynamic therapist, in a safe and confidential environment, provides a unique…