Therapists specialising in CBT within 10 miles of your current location

I'm Victoria, an Integrative Counsellor/ Arts Counsellor based at a private studio in Frinton-on-Sea and at Hylands Artist Studios in Chelmsford. I have been supporting both children, adults and couples through their personal challenges. My role is t…

Welcome! My name is Benoit, and I am an Existential Psychotherapist. I practise in English and French. My clients find me warm, insightful, informal and kind. I create a safe but challenging space for you to heal, grow and find meaning. Do you feel u…

Hello, I’m Daya. I offer a warm and supportive space where you can speak freely, without judgement. Whether you’re looking for someone to talk to or you’re ready to explore deeper changes in your life, I work with you at your own pace, focusing on wh…

I offer a space in nature, in a wooden pod set out specifically for therapy. It provides a relaxing environment where you can explore your feelings, thoughts and life experiences at your own pace. I work with adults and young people aged 10 and upwar…

Life can feel difficult, and we might not even know why. It can be helpful to work through our feelings in a safe, confidential, and supportive therapeutic relationship. I believe the answers are in us as individuals, and that we also benefit from be…

It can be difficult to find the courage to reach out for help during our most vulnerable moments. I am passionate about promoting mental health resilience, and my practice is to support and offer, an open, trusting and safe environment for your couns…

Are you high functioning on the outside but feel like you are holding it together on the inside? Is most of your life ok but you seem to be unable to make relationships work? Do you seldom get your needs met in relationships but give to everyone else…

After a fulfilling career in archaeology and yoga, I retrained as a psychotherapist, combining my professional training with rich life experiences. Having experienced therapy from both sides of the room, I deeply understand how supportive it can be, …

Would you like to connect with someone who has felt how you may feel? A counsellor with lived experience of life's challenges and imperfections. With someone who has experienced emotional pain, anxiety, confusion, despair, trauma, a difficult childho…

I provide Trauma Therapy for Complex Post Traumatic Stress Disorder (cPTSD) and PTSD including EMDR.  I specialise in long term work with Survivors of child abuse, child sexual abuse, domestic violence, bullying and the care system. I am an expert i…