Therapists specialising in CBT within 10 miles of your current location

Hello I'm Kevin, are you grappling with the weight of low self-esteem, anxiety, or depression, or facing difficulties such as bereavement, trauma or family issues. My approach is a blend of warmth, insight, analysis, and compassionate support. Follow…

I am a qualified, person-centred counsellor with a Level 4 Diploma in Therapeutic Counselling and a BSc (Hons) in Psychology. I work with both adults and young people (CYP) across a range of emotional difficulties, including anxiety, depression, and …

I am a Transpersonal Integrative Psychotherapist, which means I adapt how I work with clients depending on their presentation, using a range of modalities. I aim to help my clients find a balance between mind, body and soul, reconnecting with their a…

It’s 2am. You are scrolling online. Maybe you feel anxious, depressed or worried. Can counselling help in this situation? I’m Emma, a BACP registered counsellor based in York. If any of what I’ve written above sounds like you then please reach out so…

I support women who have been holding everything together for far too long and are now finding it increasingly difficult to cope. Often feeling exhausted, overwhelmed, and burnt out. They have often spent years prioritising others’ needs above their …

CURRENTLY OPEN FOR NEW CLIENTS How are you doing? You may be looking through this directory because you feel unhappy. You may be struggling with past traumas or current difficulties. You may want to talk to someone about how you feel or find space …

Hello, I’m Yvonne, welcome to my profile. Some losses don’t look obvious from the outside. A friendship fading, a relationship ending, becoming a carer instead of a daughter, moving country, or not becoming the version of yourself you imagined. Grief…

I am a Solution Focused therapist by training and tend to work on a short term basis- typically under 20 sessions. The number of sessions is very much directed by client need.   I work with individuals and couples. The Solution Focused approach helps…

I have learned that the most important part of your therapy journey is for me to be authentic and present,to listen and create space for you to feel at ease to talk and explore what is troubling you and for you to feel confident I will not judge and …

Psychodynamic Therapist for Mothers & Women Navigating Identity, Relationships & Matrescence You may love your child deeply, yet feel overwhelmed, lost, or unlike yourself. Perhaps your relationships feel strained, or you find yourself reacting in wa…