Therapists specialising in CBT within 10 miles of your current location

Warm, Collaborative Support for Children, Young People, and Families Choosing the right support for yourself or a loved one, can feel like a daunting step, but you don't have to navigate it alone. I am a registered MBACP counselor holding a specialis…

Hi I am Katherine and I am a qualified psychotherapist with over 20 years of experience working with people who are going through challenges in their lives. I aim to establish a warm and non-judgemental space with you, where you will feel comfortable…

Hello, I am an integrative therapist, which may not mean a lot! If it helps, it didn't mean a lot when I started trying to find my first counsellor either. The endless lists of skills and qualifications on display was baffling and off-putting. It was…

Sometimes therapy can feel like endless soul-searching without much direction. My style of work focuses on understanding the root of the issue both in the present and in the past, and exploring the emotions and possible practical solutions to work on…

As with many therapists I can work with whatever you bring but I can particularly offer help with - Difficulties with relationships, co-dependency and attachment; Anxiety and depression; The mind-body connection; Tension and emotion held in the body:…

Welcome. If you are feeling completely exhausted from carrying the heavy weight of life, everyone else’s expectations, walking on eggshells, or overriding your own boundaries, you are in the right place. Life transitions, hidden burnout, and old emot…

Hi, I’m Steve, Welcome! I’m a warm, approachable, empathic counsellor. I bring a still and calming, energy that can feel reassuring to be around. I offer a space where you can feel respected, valued, and heard without judgement. Where you can feel sa…

I believe wholeheartedly that counselling can provide an accepting, open and non-judgemental environment that facilitates a discovery of who we are. This self-discovery can itself be healing and can help us overcome distress or challenging life situa…

It takes tremendous strength and courage to reach out and finally say - something's not working. It can be easy to put aside our doubts, worries, traumas and behaviours, and let our busy lives take the lead. Yet as you know, these feelings don't just…

Opening up about how you’re feeling can be tough. It’s important to find someone you feel comfortable with. I offer a friendly, warm space where we can explore your current issues, your past, and your future, without judgement or expectation. When it…