Therapists specialising in CBT within 10 miles of your current location

Hello, my name is Sam Hughes and I offer psychodynamic counselling which looks at how the things we have done and learned in the past influence our current thoughts, feelings and behaviours. Considering the way in which the unconscious and conscious …

It's difficult choosing a therapist - I know, I've done it myself! One of the most important things you'll be looking for is how I work. I'm a person-centred therapist which means our work together is about you and me, about our relationship. I hope …

I know making the first steps looking for a counsellor can seem daunting. Choosing to ask for and accept support takes a huge amount of courage. Always remember: “you are braver than you believe, stronger than you seem and smarter than you think”- A.…

Feeling a bit lost, hopeless or struggling to cope with day to day life? Sometimes life can get overwhelming and you just need someone to support you as you find your way through. I am a fully qualified , accredited person-centred counsellor. I have …

Need to talk? How many of us struggle alone to manage intense emotional states like stress, anxiety or depression? Maybe it's difficult to talk if feelings are linked to family issues, low self-esteem or even significant events like bereavement or lo…

Would you like to try Walk & Talk Therapy in a picturesque outdoor setting? Walk & Talk Therapy offers the opportunity to have space to breathe, talk freely, and start feeling like yourself again.  I also offer remote sessions via video call using Go…

Hello and welcome! Thank you for visiting my page. If you are reading this it is likely that you are struggling emotionally, finding that life is tough, and you are looking for help. You may feel very alone and isolated. I know how hard it can be. Th…

I offer a welcoming space where we can work together to develop a sense of your experiences, observing, without judgement. Maybe you are struggling with worry and negativity, or is it persistent anxiety or emptiness, maybe you act in ways that you ca…

Hello, I'm Lynsey Burns, a counsellor based in Morningside, Edinburgh offering in-person and online therapy. I offer a warm, non-judgmental space for people experiencing anxiety, depression, loss, identity struggles, life transitions, and relationshi…

I provide a supportive, compassionate environment to help with transformative growth. I ensure that a safe nurturing environment is maintained to help navigate challenges you may be experiencing and create a non judgemental space to explore, reflect …