Therapists specialising in CBT within 10 miles of your current location

Hello and Welcome! My name is Megan and I am a psychotherapist- but I am also a lover of books and going for walks. I started reading for leisure in 2021 and have been unable to stop since! If you have made it this far, it is likely that you are stru…

Neuro-affirming counsellor, late-diagnosed ADHD-er, and Autism Parent, working on a 121 basis with neurodivergence such as ADHD, Autism, AuDHD, RSD, PDA; LGBTQIA+ issues such as gender, sexual orientation, identity; low self-esteem, depression, anxie…

Hi! I’m Stuart, a BACP qualified and compassionate person-centred therapist. If you’re reading this, you’ve taken the courageous first step towards positive change, and I would love to help you continue your journey towards self-care, transformative …

I am a qualified Gestalt therapist practising in Brighton, Hove, Shoreham By Sea, Worthing & the Surrounding area . I recognise that taking the first step into therapy is a difficult one. Therefore, I will offer you a safe, calm and inviting space to…

Hello! I’m Mary, a qualified relational counsellor and psychotherapist, working with adults and young people over the age of 18. In addition to my private practice, I am a counsellor at Cancer Support Yorkshire, working with clients facing issues suc…

We all have those times in our life when things get on top of us and we can feel overwhelmed and unable to cope.   As a qualified counsellor & psychotherapist, I care about working with you to; - give you time and space to talk about what's troubling…

Initial meetings can take place online or by telephone to determine whether we feel we can work together; there is no charge for this assessment.Counselling sessions are about 50 minutes long and usually take place weekly, but this can vary.When we m…

Are you looking to change self-destructive habits? Be kinder to yourself? Do you want to understand why certain thoughts are bothering you? I specialise in working with young adults or teenagers and their families who need help navigating a challengi…

Do you feel anxious...overwhelmed… exhausted… stuck… wanting to run… scared… angry… or numb? How can counselling help? This is what I imagine happens: We are going through life with a rucksack on our back. When things happen that make it difficult t…

I’m keen, I’m empathic, I have a lot of life experience and I’m authentic. I’m trained in the Person-centred Approach. I believe in the inherent goodness of human beings and my experience has convinced me that we all can reach our personal best at an…