Therapists specialising in CBT within 10 miles of your current location

As a therapist, I work in a person-centred way. This means that I use the base of providing empathy and acceptance in my sessions creating a space that feels safe, enabling clients to share their private thoughts, feelings and experiences. I treat ea…

I create a warm, compassionate space where you can explore your thoughts, feelings, and experiences at your own pace. My approach is primarily Person-Centred, valuing your expertise as the best authority on yourself. I aim to foster a safe, non-judgm…

I am a qualified integrative counsellor. I have a Diploma in Integrative Counselling from The Minster Centre, one of the UK’s leading training institutions for counsellors and psychotherapists. I am currently working towards an MA in Integrative Psyc…

Reaching out for help when you are depressed, anxious or have feelings of low self-esteem and doubt about the direction your life is taking is hard, but you've taken the first step in taking control of your own recovery .  Whether you're struggling w…

Working online from the comfort of your own home. Do you feel like you’re always battling anxiety, replaying old trauma or stuck under a heavy weight of low self-esteem? Maybe you’ve just had enough of feeling unseen, like your brain is mis-wired in …

I am an experienced integrative transpersonal therapist working with adults in North & East London and online. I offer a compassionate and collaborative space where you can explore what it means to be fully yourself — emotionally, mentally, physically…

Hi, I'm Jade (she/her) I am therapeutically trained in humanistic approaches with an emphasis on existential philosophy and how we experience emotions through the body.  Though I work with a broad range of clients, my expertise lies within neurodiver…

If you’ve already looked through a few therapist listings, you might be feeling a bit overwhelmed or unsure about how to choose the right person to talk to. That’s completely understandable — finding someone who feels like a good fit is an important …

People come to counselling for many different reasons but often because they have had enough of feeling unwanted emotions. You might be coming with a specific query, like:  I want to have a better relationship with my partner / family; I hold myself …

Welcome, my name is Sophie, I am a UK registered therapist with over 12 years professional experience in physical and mental health services.  I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse & co…