Therapists specialising in CBT within 10 miles of your current location

How The Light Gets In is a counselling and therapy service for Adults located in Leeds City Centre. Whether you're feeling overwhelmed, going through a tough time, or simply in need of space to reflect, I can help. Maybe you’re worried that there’s ‘…

I am a Registered Member of the BACP and hold a Masters (Level 7) in Counselling and Psychotherapy. I am also an experienced trainer and reflective practice facilitator for staff in organisations. My background includes supporting people with a range…

I support women who have been holding everything together for far too long and are now finding it increasingly difficult to cope. Often feeling exhausted, overwhelmed, and burnt out. They have often spent years prioritising others’ needs above their …

I am a counsellor with over fifteen years’ experience. You can talk about your experiences and feelings with me in a way that may not be possible with family and friends. Putting your feelings into words with a counsellor can help you deal with what …

Hello and Welcome! – Shw mae a Chroeso! I believe therapy can allow us to understand ourselves better, live more in tune with our values and needs, and make choices that feel more whole-hearted and satisfying. Change happens when we stop trying to ch…

We all need support at some point in life. Difficult times can leave us feeling stuck, anxious or low. You may have coped for a while, but sometimes you need something more. Therapy provides a safe, confidential space to reflect, process emotions, an…

I help women struggling with loss, anxiety and overwhelm whilst leading demanding lives. My approach: My compassionate, reflective approach combines person-centred and psychodynamic therapy. I also draw on techniques from a range of creative therapeu…

I work online only.   In our first session we will explore what you are currently experiencing and a little bit about key life events that may have been important.  You will find out about my way of working and will have the opportunity to ask questi…

Hi, I’m Steve, Welcome! I’m a warm, approachable, empathic counsellor. I bring a still and calming, energy that can feel reassuring to be around. I offer a space where you can feel respected, valued, and heard without judgement. Where you can feel sa…

Hello, I’m Susanna. I’m a trauma-informed, integrative therapist working with adults who are living with the impact of past experiences. Trauma can shape how we relate, how we see ourselves, and how safe we feel in the world — often creating patterns…