Therapists specialising in CBT within 10 miles of your current location

Hi, I'm Sarah.  When we work together, you are at the heart of our sessions. You are the only person to have lived your experiences and I will aim to help you explore and understand them, and yourself,  through gentle enquiry and sharing understandin…

Feeling Overwhelmed? Full of Anxiety? Want someone to listen to you without judgment? Counselling is a type of talking therapy that allows you to explore what is going on for you, and talk about your feelings in a confidential and safe environment. I…

If you find relationships are difficult or a struggle somehow, leaving you feeling frustrated or invisible, I may be able to help. I support people who’ve either grown up feeling misunderstood by their family and friends, or find people-ing hard in a…

I have over 20 years’ experience working as a counsellor supporting children, young people, and adults. I am passionate about helping others and offer face-to-face, online, and telephone therapy sessions from my Private Practice. My aim is to provide…

Hello, I'm Ceri :) I'm a friendly person-centred counsellor and have worked with Macmillan in an NHS setting, with carers, and with people who have experienced, or are at risk of experiencing, homelessness. My experience includes speaking to clients …

Hello, I understand that reaching out for therapy can feel like a daunting step, but please know that it is also an act of courage and self-empowerment. Whether you're facing a specific challenge or seeking meaningful, long-term change, beginning thi…

Our lives and experiences take us in many directions and sometimes it can be hard to make sense of or process it all. I can offer you a warm, non-judgemental space to explore and talk it through - together we will work on gaining deeper insights into…

I am an experienced person-centred therapist offering counselling in-person or via secure video call. I hold a post-graduate diploma in Counselling and Psychotherapy and I'm a registered member of the BACP (British Association for Counselling and Psy…

How I Work When life feels overwhelming, heavy, or difficult to untangle alone, having a calm, understanding space can make a real difference. Reaching out for counselling can feel daunting, especially when you're already carrying a lot. I offer a st…

Hello, I’m Julia. Many people come to therapy with me when coping the way they always have is no longer working.  On the outside you are functioning, you may look capable or as though you’re managing, but inside there can be anxiety, exhaustion, grie…