Therapists specialising in CBT within 10 miles of your current location

Are you struggling with anxiety, depression, low self-esteem, anger, trauma or family issues? With tailored guidance, I can help you develop self-awareness, confidence and inner peace, so that change and growth begins naturally for you. Many of the p…

If you’re reading this, there’s something on your mind now about yourself, your relationships, anxiety, depression, bereavement or problems at work. I work with men who have suffered in silence because ‘that’s what men do’. I work with women who want…

Feeling anxious, stuck or overwhelmed can be lonely and confusing. Often, we fear being a burden or being judged - an inside voice saying 'my problems aren't big enough' or 'others have it worse'. As the result, difficult emotions we bottle up can su…

As a child you learnt to cope by shutting down, staying competent, not letting feelings get in the way. Maybe you were sent away and had to cope on your own. Then, later in life, something gave. Anxiety hit. Grief surfaced. Relationships got shaky. …

I am a BACP accredited Integrative Counsellor based in Gloucestershire. I have over 13 years experience working with adults, both at Gloucestershire Counselling Service and in private practice. Before this I worked on psychiatric inpatient units in B…

Hello! I am Christine. I am an experienced child and adolescent counsellor using play and the creative arts. For many children Feelings and emotions can be so overwhelming at times and hard to manage. Using the therapeutic relationship we create, I h…

I'm Ayesha (she/her), a BACP-registered integrative psychotherapist offering in-person therapy in Bethnal Green, East London and online across the UK. I work primarily with people from the Global Majority (a term used to recognise people from ethnic …

Hi, I'm Gosia, and I'd like to start by saying: you're not alone. Life can feel overwhelming sometimes, and reaching out for support takes real courage - but it's also one of the kindest things you can do for yourself. Whatever you're going through, …

Hi, I'm Gosia, and I'd like to start by saying: you're not alone. Life can feel overwhelming sometimes, and reaching out for support takes real courage - but it's also one of the kindest things you can do for yourself. Whatever you're going through, …

Welcome, my name is Alice and I am an Integrative Humanistic Therapist, working from a person centred, client focused, gestalt and existential approach. What does that actually mean? We will work in the here and now, looking at what is going on for y…