Therapists specialising in CBT within 10 miles of your current location

Are you a big-hearted person who feels life deeply? Although your kindness is much needed in the world, you may have been told that you are ‘too sensitive’ or ‘too much’. Past experiences may have left their mark, leaving you struggling to recover an…

I am fully accredited by BACP and hold a Postgraduate Diploma in Psychotherapy and Counselling and currently studying for a doctorate degree in Existential Psychotherapy at the New School of Psychotherapy and Counselling. Alongside with my academic…

Are you struggling with a loss or life change that’s left you feeling unlike yourself? When something shifts—like a bereavement, relationship ending, or change in identity—it can leave you feeling overwhelmed, stuck, or unsure how to move forward. I …

I am a BACP-registered integrative counsellor  offering therapy with a particular focus on lives shaped by social and political complexity, institutional pressure, and varied forms of abuse. My background spans journalism, international development, …

The corona crisis has come to an end, yet it is still impacting on many people’s lives. The way we used to live has changed and we needed to adapt to the new “normal”.Sometimes we might feel that things are just getting too much, or we want to look a…

I am a trauma-informed counsellor with over eight years’ experience, offering a warm, relational, and body-aware approach.  My work gently integrates somatic awareness alongside talking therapy to support nervous system regulation, emotional processi…

Starting therapy can feel like a big step, but it can also be an opportunity to feel supported and understood. If you’re noticing patterns in your relationships, carrying difficult emotions, or struggling to connect with yourself or others, you don’t…

Ex-military, now a multi-skilled therapist. The military provided me with valuable insights and experiences. It offered extensive exposure to witnessing various traumas and mental health impacts. As such, it highlighted the importance of mental healt…

I offer practical and effective counselling where we will look at what will help you personally. My approach is relaxed and friendly so you can feel comfortable talking through your issues. I am an accredited and experienced counsellor. Whether self-…

Life experiences can impact us much more than we are aware of, leaving us maybe feeling stuck and helpless in how we feel about ourselves, others or your world. The impacts may present as trauma, low self-esteem, high anxiety, chronic stress, addicti…