Therapists specialising in CBT within 10 miles of your current location

Welcome.  Reaching out for counselling can feel like a big step. but recognising that you may benefit from talking to someone is a courageous first move. You might be struggling with a recent life event, loss, or relationship difficulties — or perhap…

I’m Anjana Rajani, passionate about helping individuals, couples, families, and teams navigate challenges, strengthen relationships, and create meaningful change. I offer psychotherapeutic counselling and coaching to support personal struggles, relat…

Welcome! I am glad you are here.  If you’ve been listening to all the podcasts, following every piece of mental health advice, and still find yourself feeling anxious or burnt out, you’re not alone. Many people reach a point where the noise of outsid…

I provide a space to explore feelings, emotions and experiences through the development of a trusting professional relationship. We can look at what is happening in your life and relationships, working together to gain understanding of these experien…

My name is Ailsa, I am a qualified BACP Psychotherapist & Counsellor who aims to create a non-judgmental, safe, collaborative space where you can connect with deeper feelings causing difficulties in your life. My approach is non-prescriptive but desi…

Hello! My name’s Caroline (but I prefer Calley) and I’m an experienced, specialist Child and Adolescent Counsellor and Psychotherapist. I understand that, as a parent or carer, there are few things more worrying than seeing the child or young person …

Searching for the right therapist can feel overwhelming — you've taken an important first step by being here. I welcome you warmly. I'm a qualified, pluralistic counsellor, offering a safe, non-judgmental space where you can talk openly about what's …

Knowing where to start with therapy can feel daunting. We can find ourselves caught in patterns that no longer serve us, but we still need to figure out where to begin. Therapy offers an opportunity to explore the inner workings of our minds with dep…

I am a qualified counsellor and play therapist, supporting children,  young people, adults, parents and whole families.  With children and young children I help to process their feelings and emotions. I use a variety of different ways to do this, pla…

It’s not easy being a person. Life can be challenging, hard, complex, traumatic and stressful. Perhaps you are trying to understand yourself, your patterns of behaviours or process your past pain and live more of the life you choose for yourself movi…