Therapists specialising in CBT within 10 miles of your current location

I'm Sarah, a qualified neuro-affirming counsellor.  I have experience in death, dying, grief and loss, and also understanding what it is like to be neurodivergent.  Are you finding life difficult after the death of a loved one? Are you struggling wit…

TESTIMONIAL by SH: 'Mou, It has been a long time since…our last session, but I still remember everything we talked about... I wanted to give a huge thank you for the life-changing work you do. I feel better, my relationships, work and home life have …

Hi I'm Liz, I am an experienced Counsellor working with adults (18+).  I have many years of experience working with wide range of issues including anxiety, depression, stress, eating disorders, addiction, self-harm, bereavement, relationship difficul…

I'm Carolina, a UKCP Registered Psychotherapist, MSc-qualified and BACP-accredited integrative psychotherapist. I provide a warm, confidential and supportive space for adults experiencing anxiety, depression, trauma, relationship difficulties, stress…

Having had personal experience of significant mental health issues, I understand that some may feel daunted and worried in taking the first step in contacting a counsellor for help. Problems can arise from anywhere, causing depresson, anxiety, stres…

  I offer weekly sessions online or in person, but you may prefer my exclusive 7 night residential retreat at Den by the Stream - this incorporates one cabin, 1 to 1 therapy and nature, a fully immersive therapy experience. Getting away from the dist…

For a long time, you’ve probably managed. From the outside, things hold together. You get through the days, you look after the people who need you, you keep going. But something underneath has been asking for attention. Maybe it’s a low hum of anxiet…

I offer a calm, supportive environment where you can explore whatever is going on in your life without judgement or pressure. Sometimes people come to counselling with a clear issue they want to work through. At other times, there is simply a sense t…

Is it time you invested in you? Without judgments or 'techniques', Person-Centred Counselling is a journey we take together. Led by you and all about you. I believe clients know where the pain is and with empathy I seek to understand what it feels li…

I view Counselling as a process of Self-Discovery.  Each Client is an individual and brings their own story.  As a result of my training in Integrative Counselling I have the skills necessary to modify my therapeutic approach to suit the specific nee…