Therapists specialising in CBT within 10 miles of your current location

I approach counselling from a broadly humanistic and person-centred perspective. This means that you are at the centre of the process and the sessions are guided by whatever you wish to bring into the counselling room, at a pace determined by you. Yo…

I do this type of work to help others thrive, not just survive. I will give you the tools to help you leave therapy not stay on for life. I will help you process the difficulties that you are facing now and those which still haunt you years later. Ev…

Hello, how are you?...... How are you really? So many of us answer “fine” on autopilot, but is that the whole story? It is all too common to silently hide the heavy burden of pain from our past or the overwhelming pressure of the present. We often ke…

Do you feel like your mind never switches off? Maybe you’re stuck in cycles of overthinking, self-doubt, or anxiety, constantly second-guessing yourself and feeling overwhelmed by perfectionism or people-pleasing. You might be a neurodivergent adult …

Hello, I offer counselling/therapy with the aim to help you find better ways to understand yourself, or to bring about changes. Counselling is for people that experience all kinds of difficulties that impact on their well being and happiness.  We can…

I understand that reaching out and seeking support when trying to cope with difficult feelings and life events can seem daunting. It is for this reason that I work to create an open and trusting alliance with you in a safe, confidential and non-judge…

I help people get through challenging times through a holistic and individual approach to therapy. Working together we will find the best way of helping you and I'll support you throughout to bring about change and make your life better. I have over …

Hello, I’m Chanelle, an Integrative Psychotherapist with over 10 years of experience working with children, adolescents, and families. My approach to therapy is integrative, meaning I believe in tailoring each session to meet the unique needs of the …

My experience includes Person-Centred Counselling, Mental Health Psychology, CBT, managing and treating Personality Disorders, understanding the impacts of Abuse, Relationships and Family issues, NLP Coaching, and Complementary and Spiritual Therapie…

If you're feeling overwhelmed, stuck, or simply not yourself lately, you're not alone and you don't have to face it alone. You may be here because something inside you knows it’s time for change. My work is grounded in a polyvagal-informed and integr…