Therapists specialising in CBT within 10 miles of your current location

In these trying times there can be little time to stop and think and for many people anxiety levels are higher than usual. Counselling provides the opportunity take some time to reflect in a safe, non-judgemental environment where you can explore you…

I’m an integrative counsellor, combining person centred and psychodynamic approaches to support you in understanding your inner world with compassion and depth. I work both face to face and online and offer long term and shorter term counselling for …

There are many reasons why people seek counselling. It may be a major life crisis or a specific issue, or it may be that you are struggling with day-to-day life and would value someone to talk to and gain clarity. I understand that asking for help ca…

Hi, I'm Kevin and I'm an Integrative therapist, gaining my BSc (Hons) in Humanistic Counselling and Psychotherapy at Metanoia Institute. My training incorporated various modalities, enabling me to tailor my approach accordingly to my clients needs us…

Having worked within the NHS for over 20 years supporting all aspects of health and wellbeing, including anxiety, trauma, antenatal and postnatal depression, I am well positioned to support you therapeutically to explore the ways your thoughts, feeli…

I am an accredited relational psychodynamic counsellor. I work integratively, using my training in trauma focused work, and skills and experience in embodiment, mindfulness and movement. I am also an EMDR therapist and trained in Narrative Exposure T…

I work with individual adults and couples. Individual Therapy Are you feeling overwhelmed?  Is your mood low?  Do you feel sad?  Or maybe you can't describe what you feel, but you're not happy.  Therapy can help. I have extensive experience working w…

Hi, I’m Ashleigh! I’m a person-centred therapist with a background in psychology, I aim to provide a warm, supportive and non-judgemental space where clients feel heard and understood. My approach focuses on building a genuine therapeutic relationshi…

My name's Jonathan Eddie and I'm counsellor working with individuals and couples. I offer in-person sessions at my central St Albans office and also see individual clients online. At the heart of my approach is the safe, trusting relationship I devel…

Sometimes life is hard and everyone has times where they struggle. I can offer a safe space to explore your feelings and problems and help you through difficult times. I am an empatetic, non-judgemental BACP accredited counsellor using integrative t…