Therapists specialising in CBT within 10 miles of your current location

My approach is all about us working together to build a trusting relationship where you feel truly accepted and supported to be completely yourself. I offer a non-directive and non-judgemental space, allowing you to freely explore your thoughts and f…

You are important and you deserve to be happy. For me, therapy is about helping you find your joy. When we look in the mirror we have the right to like what we see. Sometimes, looking in the mirror can be painful, so I'll stand beside you and we'll l…

I’m Fee, a qualified person-centered counsellor with over ten years of experience in the social care sector, working with clients across diverse age groups. My passion lies in supporting individuals through challenges related to mental health, depres…

My focus is very much about you being at the centre of the therapy and I am there to walk alongside you and help guide you to a better place and a better understanding and move forward. I am based in Buckinghamshire but because I predominantly work o…

When life feels challenging, daunting or unfulfilling, it’s usually a result of trauma, difficult life events or relational issues. This can make you feel anxious, depressed and not quite yourself. Trauma sounds scary, but it isn’t always what you th…

You matter. How you feel, what you dream of, fear, dread, all matters. It matters to me. I myself have sought help from a therapist, and it was knowing that I really mattered to this person that was life changing to me. I know that taking those first…

Hi, I'm Fiona, a person-centred counsellor based in Aberdeen, registered with both the BACP and COSCA. I'm drawn to this work by a deep belief that everyone deserves to be truly heard, without having to perform, edit or soften any part of themselves …

Our work together will include bringing awareness in the present moment, allowing you to notice your experience as it takes place. Awareness in the present moment, otherwise called mindfulness, allows a shift (and relief) from our patterns and suffer…

At times, life can feel overwhelming- especially when anxiety, stress or perinatal changes begin to cloud your sense of peace and affect your daily life. You may be finding that low self esteem or confidence is affecting where you would like to be in…

I am qualified and registered counsellor working privately online. I offer a warm, friendly, safe and confidential space for you to navigate any issues or concerns that you are currently experiencing. It is important to me that you feel comfortable w…