Therapists specialising in CBT within 10 miles of your current location

I provide one to one counselling in a safe and confidential environment where the counselling focuses on you and what you need, exploring your thoughts and feelings. Some people come to counselling with a very clear idea of what they believe is the c…

Hi, I'm Caroline Mouran. I'm a qualified Humanistic Integrative Counsellor with experience of working in a busy NHS GP Surgery, supporting clients with a wide range of emotional and psychological issues. I work both face-to-face in St Leonards on Sea…

“Sometimes the bravest and most important thing you can do is just show up.” -Brené Brown. Making the decision to seek counselling is a hard step to take, instead we tend to ignore our feelings and hope they go away. But what if by ‘showing up’ we co…

“Sometimes the bravest and most important thing you can do is just show up.” -Brené Brown. Making the decision to seek counselling is a hard step to take, instead we tend to ignore our feelings and hope they go away. But what if by ‘showing up’ we co…

I am an integrative psychotherapist working with people who have experienced trauma or struggle with attachment issues, suffer from anxiety or depression. How do I work Therapy is more than just talking. Trauma can disrupt our sense of self, affectin…

Change is constant, change is inevitable. Life moves us in different directions affecting every aspect of our lives. Our relationships, both personal and professional, change. Our relationship with ourselves changes over time. We can have a tricky ti…

Sometimes our potential for happiness becomes blocked and our growth frustrated for reasons that may not be immediately clear. At this point we might seek the help of counselling and psychotherapy. I bring a warm, supportive presence to my therapy pr…

I am an MSc-trained psychodynamic psychotherapist and counsellor, specialising in early adulthood (16 to 40). I offer a safe, confidential, and supportive space to help you cope with various emotional difficulties. I currently work in private practic…

I am a qualified psychotherapist specialising in Transactional Analysis with a solution-focused approach, offering a safe and supportive space for clients to explore their experiences. I work with both adults and young people aged 11 and above, tailo…

Be brave and make the next step...It can be difficult to know where to start and counselling is a great place to explore what is important for you- free from judgement. I will work with you to help you face the difficulties in your life- and  will wo…