Therapists specialising in CBT within 10 miles of your current location

I offer a warm, welcoming, safe and confidential space (either online or in person, indoors or out in nature) for you to address any of the personal issues that you may be facing.  If there are aspects of your life that you find challenging and you l…

Hello. I know approaching a counsellor for help is an important step and investment. It might help you if I tell you a bit about myself. I am 63 and a white, London-Irish male. I have been married for 30 years to Catherine (also a psychotherapist) an…

I work with people who are having struggles in their life due to dealing with particular challenges around emotionally immature parents, narcissistic parents, or other challenging family relationships. This is often combined with suspected neurodiver…

Welcome to ALB Counselling based in Faversham, Kent and online.  I welcome anyone who needs counselling and work with adults and teenagers who are often vastly anxious or describe themselves as overthinkers.  I tend to attract people who are high ach…

What has brought you here today? Perhaps you are feeling that you are in a constant battle with anxiety, you are feeling stuck or overwhelmed, or that you are trying to come to terms with a life that is very different from what it was before. Maybe …

As a person and a practitioner, I hold the lifeview that every human being is a 'product' of our closest relationships, our environment and our family systems. Within those circumstances, I support and trust that each individual is doing their best w…

As a person and a practitioner, I hold the lifeview that every human being is a 'product' of our closest relationships, our environment and our family systems. Within those circumstances, I support and trust that each individual is doing their best w…

I offer a helping hand to adults in crisis. The crisis may vary from one person to the next, from relationship problems to redundancy, from bereavement to bullying, but if you are feeling anxious or lonely, isolated and invisible or maybe you have lo…

There are many ways to talk about psychotherapy. The way that makes the most sense to me is through the concepts of connection, disconnection, and reconnection. Many of the reasons people look for therapy — persistent anxiety or depression, relations…