Therapists specialising in CBT within 10 miles of your current location

 I’ll help you navigate your journey toward mental well-being and personal growth with empathy, support and guidance. Whether you're facing challenges like anxiety, depression, or relationship issues, I'm here to provide a safe and confidential space…

Hi, I'm Julie. With three decades of corporate experience behind me, I found myself seeking something more meaningful as my children grew up and ventured out on their own. Growing up, I was often told I was "too sensitive" because I deeply felt other…

There are times in life when we feel that things have gone wrong and we don’t know what to do to feel better. At these moments we can feel out of control and struggle to cope. It could be that we suspect difficult experiences in the past are affectin…

About me I can help you understand yourself and feel more positive through my knowledge of MSc in counselling and positive psychology. What is PP you may ask? Positive psychology focuses on the positive events and influences in life. It has the abili…

Hi, I'm Lisa — and if you're here, you're probably going through something that feels heavy, confusing, or just really hard to carry on your own. Whatever's brought you here, you don't have to keep carrying it alone. I offer a calm, welcoming space w…

I understand that wanting a happier and more satisfying life may seem unattainable, particularly if we are dealing with complex, painful emotions or negative feelings which can cause us to feel anxious, depressed, overwhelmed, or feeling stuck. Reach…

I am an integrative therapist & Life-Coach. I have offices in London, Battle and Bexhill-on -Sea. I also offer Zoom/Facetime/Skype sessions. I offer a safe and confidential space for my clients. I aim to support your emotional & behavioral obstacles.…

I am an MBACP and MNCP (Accredited) Psychotherapeutic Counsellor, specialising in individual and relationship therapy for adults, couples, and families (18+). My practice supports clients across a broad range of mental health and relational challenge…

Finding the right therapist can often feel like searching for a needle in a haystack, a task made even trickier on top of the overwhelming demands of life, leaving us feeling like we're juggling a million things at once. Many of my clients have share…

With a decade of post-qualification experience, you can expect confidential and effective depth psychotherapy. My work is oriented towards a Jungian analytic approach.  The first step is an initial free-of-charge brief phone conversation,  where we c…