Therapists specialising in CBT within 10 miles of your current location

Life can sometimes feel overwhelming, uncertain or difficult to make sense of- particularly when relationships or past experiences continue to impact how you feel in the present. You may be feeling anxious, low, stuck or unsure why certain patterns k…

I offer professional counselling and psychotherapy services, both online and in person, tailored to adults, young people, and students. My approach is compassionate and client-centered, aimed at gently soothing anxiety, fostering self-esteem, and emp…

We seek counselling for different reasons. Sometimes something comes out of the blue, difficult things from the past begin to surface, or many small things build up and overwhelm us. We feel anxious, low, or angry. Sometimes we simply don’t feel rig…

My main training is as an integrative transpersonal therapist, which means I have a variety of ways of working. Available for long term work, or short term therapy when you have a specific goal in mind.  I work with your  unique qualities, values and…

Seeking counselling can be a daunting process, but seeing as you’re reading this information, you’ve taken the first step towards achieving your goal. Choosing a counsellor is the beginning of your journey to a more confident and more resilient you. …

I am a Counsellor based in the beautiful town of Wallingford, South Oxfordshire. I offer private therapy services online and face-to-face. As a Person-Centred therapist, I aim to create a safe, confidential, and non-judgemental space for you to expl…

I am an experienced, accredited counsellor, supervisor and I also teach counselling at college, providing a safe, non-judgemental environment to help with your difficulties. I cover a range of issues including stress, anxiety, panic attacks, family i…

Sometimes life breaks us open — slowly, suddenly, or in ways we can’t explain. You might be carrying trauma, emotional neglect, neurodivergence, or a shame that doesn’t feel like it belongs to you — but still weighs you down. Maybe you’ve tried thera…

I work with human beings. That’s it. People reach out for all sorts of reasons, when things feel heavy, unclear, or just off. You don’t need to have the words for it. There’s no formula, I offer space to pause, reflect, and make sense of what’s here.…

Firstly, well done for considering investing in yourself and starting therapy. I know I am biased, but I know and see the benefits of therapy, although it is not always an easy journey, the personal benefits for you can be immense. I truly believe t…