Therapists specialising in CBT within 10 miles of your current location

I offer evidence-based therapy and coaching, drawing on the latest research into what works, for couples and individuals. I am a previous Chair of The Bowlby Centre, the leading organisation in the UK for attachment-based psychotherapy. I am also the…

I am a psychodynamically trained therapist who can help you look at the repeating patterns in your life that you want some help to change. These may be showing up in the here and now but have their roots in your past.  I integrate Internal Family Sys…

Hello. My name is Amanda. I am professionally trained counsellor based in the Lurgan, Craigavon, and Portadown areas of Co. Armagh. I provide face-to-face therapy for adults, offering a private and confidential space to explore your thoughts and fee…

Hello and welcome. I’m Yvonni, a Pluralistic/Integrative counsellor and a registered member of the British Association for Counselling and Psychotherapy (BACP). I offer online sessions via Zoom in both English and Greek. You may be experiencing anxie…

Hello and welcome — I’m Sandra, an Integrative Counsellor and Psychotherapist, also trained in Counselling for Depression (CFD). My approach is warm, down-to-earth, and collaborative. I’ll meet you just as you are — without judgment. Together, we can…

I provide an Integrative approach to psychotherapy, where I work relationally with my clients, creating a safe, non-judgemental and supportive environment. This takes place either in-person or remotely over Zoom. I am fully qualified with an MA in Ps…

As well as a Registered Integrative Psychotherapist I am an Incoming Counselling Psychologist and Visiting University Lecturer. I am trained in five therapeutic approaches Cognitive Behavioural Therapy (CBT), Humanistic, Systemic and Psychodynamic. A…

Life’s pressures can leave you feeling stretched thin and you don’t have to carry the weight of anxiety, depression, or past trauma alone. Reaching out isn’t a sign of weakness—it’s an act of courage and the first step toward reclaiming the steering …

Embarking on the journey of therapy can feel daunting. Having personally accessed therapy, I recognise the mix of emotions that may come with seeking support—apprehension, hope, and perhaps even a bit of uncertainty. It's completely normal if you  fe…

I work in a trauma-informed integrative way, Offering a steady, compassionate space where clients can explore their experiences safely and at their own pace. My approach blends person-centred, CBT - Informed, relational and motivational work, shaped …