Therapists specialising in CBT within 10 miles of your current location

We all experience times of difficulty in our lives, when events or relationships feel overwhelming, or we can feel a loss of direction or purpose. Talking to a trained professional helps us make sense of those challenging times and offers a way throu…

I'm a psychotherapeutic counsellor providing a nurturing and comforting space, where together we will untangle the thoughts, feelings, or experiences, that have brought you to therapy. I work psychodynamically, believing that our early experiences an…

If you’re reading this, you’ve already taken a massive first step. For a while now, you’ve probably been carrying a heavy load all by yourself. Maybe you’re exhausted from overthinking, people-pleasing, or constantly second-guessing every decision. O…

Are you currently “surviving” rather than “thriving”? Are you feeling stuck? Hopeless? Depressed and anxious? In need of support? Through the 3 lenses of past, present and future, I help people to explore how to make changes in their life. Making cha…

You've taken the first, often daunting step - now I'll make the next ones easier.  Saying things out loud can be a relief. When we talk, you'll notice how different you feel, sharing what is on your mind and previously remained unspoken.  Every thera…

I offer a supportive, neuroaffirming space where you can bring your whole self, work at your own pace, and explore your thoughts without fear of judgement. Every therapy journey is different, because every person is different. Some people know exactl…

I'm an experienced person-centred counsellor working face-to-face from Shipham (near Cheddar) and online. I can help you navigate grief, build self-esteem, ease anxiety, heal from trauma, create healthy relationships and move through life changes. Ev…

As a counsellor, I collaboratively facilitate growth and change in the persons with whom I work. I specialise in working with persons who have experienced traumas of all kinds, whether or not they meet criteria for Post Traumatic Stress Disorder (PTS…

Hi, I’m Kathryn, a neuro-affirmative humanistic-existential therapist supporting adults from a variety of cultures and backgrounds. I offer sessions in person, online, via telephone and outdoors based in Cardiff. I work affirmatively with the LBGTQIA…

Struggling with anxiety, low self-esteem, depression, relationship issues, life changes or loss? Perhaps you simply need someone to listen without judgement? You might be feeling stressed, stuck, or can’t quite put your finger on what’s wrong – but y…