Therapists specialising in CBT within 10 miles of your current location

Regain hope after a bereavement • You can’t believe this has happened • It feels as if your world has ended • Perhaps you’re angry at the person you lost – and that feels so confusing • You’re exhausted, but you can’t sleep • You feel guilty or sad a…

Psychotherapy that meets you where you are.  A calm, confidential space to make sense of things together.  A time and place dedicated to you where you can feel supported and understood without judgement. I will be attentive, respectful, sensitive and…

I am a qualified Gestalt therapist practising in Brighton, Hove, Shoreham By Sea, Worthing & the Surrounding area . I recognise that taking the first step into therapy is a difficult one. Therefore, I will offer you a safe, calm and inviting space to…

Hi, Have you been feeling anxious? overwhelmed? depressed? It can be really difficult to 'carry on as normal' and do all the things that we are expected to do, be the person that everyone expects us to be when we are feeling this way.   Sometimes it …

Hello and welcome. Whatever emotional difficulties are showing up in your life I will provide you with a warm, compassionate, safe and confidential space to explore with you whatever challenges you bring, to guide you to new understanding. I work wit…

Does this sound familiar? Perhaps you've spent years wondering why you can't say no to a parent, feeling guilty for pulling away from family, or questioning whether you're the problem. Maybe you recognise yourself as the family scapegoat, or you've w…

Reaching out can be hard, and life's difficulties are rarely simple to untangle on your own. You might be feeling overwhelmed, confused, low, or anxious, struggling in your relationships, or simply aware that something doesn't feel right. I'm an expe…

When life feels overwhelming, being deeply listened to and genuinely heard can bring relief, clarity, and a sense of direction. I'm William, a Central London-based Psychotherapist registered with the BACP. With 20 years’ experience of supporting peo…

You may be feeling overwhelmed, stuck in unhelpful patterns, or facing a significant life change. Perhaps you're struggling with anxiety, grief, low self-esteem, burnout, or a sense that you've lost connection with yourself. You may be finding it dif…

I am an experienced BACP Senior Accredited and BPC (British Psychoanalytic Council) psychodynamic counsellor.   I work in my private practice in Hertford and have worked as a counsellor for various agencies and Middlesex University.  As an excellent …