Therapists specialising in CBT within 10 miles of your current location

Finding the right therapist can often feel like searching for a needle in a haystack, a task made even trickier on top of the overwhelming demands of life, leaving us feeling like we're juggling a million things at once. Many of my clients have share…

My approach to humanistic counselling emphasises empathy and collaboration, helping you to heal, to explore, to uncover your strengths, enhance self-awareness, and make choices that reflect your true values. I tailor all approaches of my work to my i…

Thinking about therapy but not sure it's for you? That's completely normal — and it's exactly where most of the men I work with started. Maybe things have been building for a while. Stress, low mood, anxiety, relationship difficulties, or just a nagg…

I am a compassionate Integrative Counsellor working with adults on a range of issues including anxiety, depression/low mood, bereavement, loss, trauma, anger management, self-esteem and relationship difficulties. Sometimes in life you experience diff…

My approach is rooted in empathy, respect, and a genuine belief in the power of human connection to foster growth and healing. My background is grounded in entrepreneurship and commerce, where I developed a strong understanding of relationships and t…

The philosophy that underpins the way I work is largely informed by the way I aim to 'be' in this world. I believe in the power of connection and strive to facilitate it in all of my work. Many of us are experiencing a profound disconnection from our…

I want to support you to build a compassionate relationship with parts of yourself that you may have been struggling with – parts that might get triggered and cause behaviours or feelings that make your life difficult, parts that you feel uncomfortab…

Sessions can be provided over the telephone, online via MS-Teams or Zoom. A call will be made witheld, if no answer on the first I will always attempt to try again, but will only make two attempts.  A client is always expected to provided at least 24…

I am an MBACP and MNCP (Accredited) Psychotherapeutic Counsellor, specialising in individual and relationship therapy for adults, couples, and families (18+). My practice supports clients across a broad range of mental health and relational challenge…

Whether you are looking for support through a challenging time, or wanting to make changes in your life, I can offer short and long term counselling and therapy in a safe and caring space. I work face-to-face in Saltaire, Yorkshire and online. Somet…