Therapists specialising in CBT within 10 miles of your current location

Awarded Best Counselling Service, Newbury, 2024 & 2025 by Quality Business Awards. I am a BACP Accredited Counsellor with over 15  years' experience, offering relational counselling for adults and young people in Newbury and Hungerford. People seek c…

Do you ever feel like you’re getting in your own way? You want the relationship… but you push people away. You want success… but something holds you back. You want change… but you stay stuck in familiar patterns. Self-sabotage isn’t about lack of wil…

I offer counselling in Bradford on Avon and online throughout the UK. If life's a struggle for you right now, please get in touch. I offer a warm and understanding approach where you will soon be able to feel at ease. You're very welcome to contact m…

Life can be hard and it can be difficult. Sometimes we are able to gracefully glide through life like a swan through water. At other times we feel like we are paddling furiously yet we are getting nowhere fast. Sometimes we can barely manage to stay …

You may be feeling stressed, anxious or depressed, or maybe you have experienced a significant loss in your life or perhaps you are going through a period of change that feels overwhelming and emotional. You may even convince yourself your feelings …

Life can move quickly, and it isn’t always easy to find space to pause and make sense of what you’re carrying. I provide a steady, confidential place to explore whatever feels overwhelming, confusing, or difficult to navigate. Whether you’re adjustin…

Hi there, I’m Grace. I'm a qualified, BACP-registered Psychotherapist offering counselling online for people all over the UK. I work with adults, young people (14+) and couples from diverse backgrounds, supporting them on their healing journey in a s…

Neurodiversity brings with it unique strengths, but also difficulties. Are you experiencing a heightened sensory experience, struggles with change, burnout, pressure of external expectations. As a autistic therapist with lived experience dealing with…

Perhaps you are here because: You are feeling sad, stressed, lost, anxious, lonely, overwhelmed or angryYour self-esteem is at a low ebb, and an inner critic is out of controlYou don’t know why you are feeling the way that you areYou want to move pas…

I am an experienced Integrative Counsellor based at New Road Psychotherapy in Brighton/Hove. My way of being with clients is person-centred, whilst I keep psychodynamic ideas and attachment theory in mind to inform our work together.  I offer short a…