Therapists specialising in CBT within 10 miles of your current location

When life feels overwhelming, do you find yourself pushing your feelings aside and just carrying on? Often when we ignore certain parts of ourselves, they can quietly shape our daily lives, sometimes in ways we don’t fully understand. You might feel …

Maybe you're not feeling good about yourself at the moment, wondering why you struggle with things other people seem to find easy, feeling anxious or down, and finding things overwhelming.  Perhaps you know you're not happy; you don't feel like your …

Counselling with Care and Compassion Helping you find clarity, connection, and resilience Life can be tough, and we all struggle at times. When things feel overwhelming, it can be difficult to open up to those closest to us — especially when they're …

I offer therapeutic coaching - a blend of coaching and therapy that combines the insight and healing that therapy offers with the energy of coaching where you work towards your own preferred outcomes, at your own pace. Sessions are generally 1.5 hour…

Hello and Welcome! I’m so glad you’re here, and I’d love to introduce myself and share what you can expect as we begin this journey together My name is Amber, and I know that reaching out for therapy can be a big step—one that can feel a little daunt…

I have over 12 years' experience working as a counsellor, psychotherapist and supervisor.  Together we can work to help you overcome personal issues and difficulties so that you are enabled to experience a more contented way of being. We can explore…

The purpose of counselling isn't to control external events or people, but to gain a deeper understanding of ourselves and develop control over our responses to life's challenges. Through therapy, you'll not only process your emotions, but also culti…

Greetings and a warm welcome Whatever has brought you here—whether something clear or still taking shape—you are welcome. I am a fully qualified Integrative Therapist, Group Facilitator, and Somatic Yoga Teacher.  My therapeutic approach blends eleme…

I am passionate about the value of counselling and its potential to improve the lives of individuals. I currently work with adults and young people within private practice, and within a family support counselling organisation. My counselling experien…

As a humanistic counsellor I believe that therapy is about self exploration, which can help when you are struggling with your current life, perhaps feeling anxious, overwhelmed, stressed or depressed. I aim to create a relationship with you in which …