Therapists specialising in CBT within 10 miles of your current location

Do you find walking into a room hard, worry what people think of you, are quick to tears or anger, find making decisions hard, unsure what to say socially or generally find you have more bad days than good? If you are suffering with anxiety, depressi…

At different points, life can become difficult or overwhelming. Loss, illness, uncertainty, or sudden change can unsettle our sense of who we are and how we want to live. Therapy offers a space to slow down and meet what is happening with care, curio…

I am a person-centred counsellor working in Lancaster offering face-to face sessions or secure online or telephone counselling. It's important to me to offer you a genuine, down to earth and relaxed space where you will feel valued and respected. I b…

Hi, I’m Natasha. I know that people come to therapy for all kinds of reasons, and I understand that searching for a counsellor can feel overwhelming. Knowing this, I’ve purposely kept my information concise. Please get in touch if you’d like to have …

It can be overwhelming trying to find the right therapist. You want someone you can feel comfortable around. Someone who understands what you’re going through and won’t just dismiss your thoughts and concerns. That’s why I’m here. My name is Rachel, …

Many people come to therapy carrying a quiet sense of disconnection — from themselves, from others, or from a deeper sense of meaning. This can exist alongside outward success or a life that appears, on the surface, to be working. In a world of const…

In our work together, we might explore how past experiences shape the present, look at patterns in relationships, or begin to explore different parts of your self-identity. Whatever brings you here, whether it's anxiety, low self-esteem, feeling stuc…

Hello. My name is Debbie and I am a fully qualified counsellor and psychotherapist. I have many years experience of working with adults and adolescents aged 16 and above.  People come to therapy for all kinds of reasons. Sometimes, challenges you fac…

I'm an experienced, BACP and UKCP registered psychotherapist working with  adults from my private practice in Chiswick, West London. As an integrative psychotherapist, I am able to draw on a number of schools of therapy, and am particularly influence…

Hello. When life is a struggle and you feel overwhelmed, it can be hard to reach out for help. You may be going through a period of acute stress or anxiety, or you want to heal from some unhappiness stemming from experiences in your past. Or you may …