Therapists specialising in CBT within 10 miles of your current location

I work online with individuals, for both long and short term fixed periods (min 6 weeks), as well as open ended work. Contact me by email and I will arrange a time with you to have an initial telephone chat, where we can introduce ourselves, and cove…

At different points in our lives, we might find ourselves feeling distressed, lost, unsure, overwhelmed or stuck. We may feel sad or anxious or feel that we have lost our way and our motivation. We might feel as if we are carrying a heavy weight from…

I am a psychodynamic counsellor and work privately from my home. The counselling room is on the ground floor and easily accessible. There is also ample parking. I work with the whole person and you are welcome just as you are. I believe that being ab…

Life can be a struggle, often leaving us in states of deep distress or suffering. I'm interested in how we can maintain our health; mental, emotional and physical, in a way that makes sense to us. This requires listening to the quiet voice within tha…

When you have spent all your life being told you are 'too' sensitive, emotional, quiet or much, emotions now feel like problems to fix or ignore in the hope they will disappear. But the uncomfortable emotions aren't going away and the discomfort, irr…

I offer trauma-informed, relational therapy that is grounded, clear and non-patronising. My aim is to create a steady, collaborative space where you can explore your experiences honestly and at a pace that feels manageable. While the work can be seri…

Connection matters. Research into therapeutic outcomes confirms that the relationship between therapist and client is one of the most important factors for success. It can act as a mirror for your outside relationships, or a safe space to test bounda…

I am a Person-Centered Counsellor. I work with the whole person and do no limit my approach to working with specified issues. I believe that deep down the client has the answers to their concerns, and with some support and compassion, they will be ab…

Maybe you’ve reached a point where you’re tired of feeling this way. You might be anxious, overwhelmed, stuck, or simply feel that you’ve lost your sense of yourself.  Perhaps you’re always there for everyone else, but rarely have the space to think …

I offer face to face or online counselling to clients. I use a counselling agency local to the city centre for face to face client work and I typically use Microsoft teams for online counselling if you would prefer.  Once you have made an enquiry I w…