Therapists specialising in CBT within 10 miles of your current location

Experiencing stress, anxiety, depression, trauma, PTSD, relationship difficulties, or challenging life transitions? It is normal to seek support during difficult times. I offer a collaborative and supportive therapeutic space where we can explore you…

Is worry or anxiety about relationships, job, family, finances keeping you awake at night? Do you know you are 'just not feeling right'? Listening is the highest form of hospitality. I can offer you the safe, non judgmental space to express and expl…

I'm Keith, an integrative counsellor. That means I work across a few different approaches, drawing on whichever is most useful at the time. Humanistic work centres our relationship: I meet you as a whole person, present, curious, and without judgemen…

Hi, I’m Kathryn, an Accredited Psychotherapeutic Counsellor, Accredited CBT Therapist, and EMDR Therapist. I offer a free 10–15 minute telephone or online consultation so we can explore what brings you to therapy and how I may be able to help. I work…

In a safe, confidential, and non-judgemental space, I will support you to explore your thoughts, feelings and experiences, helping you to understand more about yourself and your relationships with others, and to find solutions to your problems. I wor…

Life can be challenging at different times, and you reach a point where you feel you do not want to deal with it on your own- it can be helpful to talk to someone separate and impartial from other areas of your life. You may be feeling stuck, be in a…

Do you feel that past events and other people have a negative impact on your emotions? Are they holding you back? Have you tried to change, but find you can’t on your own?  Has a health care professional given you a diagnosis, or have you tried to di…

I am an integrated therapist, which means I have different ways I can support you, so if something isn’t working, or hasn’t previously worked, we can use that information to guide our sessions. I am qualified in several therapy modalities: a) Psychod…

Counselling is a very personal journey, which is why it’s important to find the right counselling and the right counsellor. You have taken the first step in looking for counselling options for you. You are not alone in your journey. I will be here to…

Hi and welcome to Azolla Counselling. Are you experiencing emotional difficulties such as low mood, anxiety, stress or depression? Or are you experiencing difficulties within your relationship? I offer talk therapy and mental health support to adults…