Therapists specialising in CBT within 10 miles of your current location

I am an integrative Counsellor, drawing from person-centred and psychodynamic modalities, which means I adapt to what you need rather than following a rigid framework. I believe the answers you're searching for already exist within you. My role is si…

I will offer you a secure and safe space, in a calm, quiet and comfortable place for you to begin to talk and to share your story with me.  Seeking therapy can be an overwhelming or a daunting experience. We will take time to develop a relationship a…

I work with adults and adolescents who are, for a variety of reasons, dealing with discomfort throughout their daily lives. This can be internal (who am I? Am I enough? What am I here for?), external or, more often, a messy combination of the above. …

Robert Frost said it well: “The only way out is through.” I’m Alex, a BACP-accredited counsellor and psychotherapist, with over 8 years’ experience and more than 25 five-star Trustpilot reviews. If you're looking for someone who's calm, easy to talk …

We all experience emotions but are yours difficult to cope with in a busy life? Would you like strategies to help you cope and be listened to? Thank you for taking the time to look at my profile; reaching out for support can feel like a big step. I a…

We all experience emotions but are yours difficult to cope with in a busy life? Would you like strategies to help you cope and be listened to? Thank you for taking the time to look at my profile; reaching out for support can feel like a big step. I a…

I’m Nicki, an MBACP registered Integrative Therapist offering online counselling across the UK from my base in Haverfordwest, Pembrokeshire.  I provide a calm, steady space where you can slow down and explore what feels difficult or confusing, includ…

Do you want something to change but don't know what or how?  Feeling lost, overwhelmed or confused?  I am here for you to talk through what is going on for you, to make sense of your thoughts and feelings. Perhaps you need breathing space, some time…

Choosing the right counsellor can be overwhelming. I try my best to work with you as an individual in an open and accepting way so that you have the space to explore your thoughts and feelings freely without judgement. I have experience working in a …

You may feel permanently switched on. Life moves fast, expectations are high, and there is little room to pause. From the outside, things may look fine — work, relationships, responsibilities — but inside you may feel anxious, tense, or not quite you…