Therapists specialising in CBT within 10 miles of your current location

Have you spent a lot of time feeling like you need to hide parts of yourself or "fit in" with the world around you? Do you often feel "too sensitive", or like you experience things more deeply than others seem to? Maybe it feels like everyone else re…

Welcome, You may be here because you’re feeling anxious, low, overwhelmed, or fed up. You might find yourself overthinking or noticing patterns in your life that are difficult to understand or change. It could be that you’re used to being there for o…

I am a counsellor with a specialisation in working with ADHD-affected clients and the unique emotional challenges surrounding diagnosis and treatment. My work is informed by my personal experience as someone diagnosed as an adult with combined-type A…

About me I am a qualified TA Psychotherapeutic Counsellor and I am also in advanced training to become a Certified Transactional Analyst with an MSc in TA Psychotherapy at the Metanoia Institute. I have clinical experience working with a variety of c…

Robert Frost said it well: “The only way out is through.” I’m Alex, a BACP-accredited counsellor and psychotherapist, with over 8 years’ experience and more than 25 five-star Trustpilot reviews. If you're looking for someone who's calm, easy to talk …

I work with individuals from different cultures and backgrounds. Some of them have been traumatised or face difficult issues such as relationships, bereavement, stress, anxiety, health problems, spirituality or questions on their own journeys.  Previ…

I am a UKCP and BACP registered Psychodynamic Psychotherapist, with several years experience in the field. My private practice is centrally located in the City, and is a short walk from Aldgate and Tower Hill underground stations. I also work in clos…

You may be neurodivergent, highly sensitive, or feel that your inner world doesn’t fit neatly into traditional therapy models. Perhaps you’ve tried counselling before but struggled to feel fully understood, or found more structured, talk-only approac…

Many of us develop ways of coping that once helped us survive, but now leave us feeling stuck, disconnected, or caught in patterns that seem to repeat despite our best efforts. Therapy offers a space not only to understand those patterns, but to expe…

Sometimes life feels difficult. You may be struggling with painful or confusing feelings, overwhelmed with anxiety, or weighed down by depression. Perhaps you are looking for support with a difficult life situation, or maybe you would like help think…