Therapists specialising in CBT within 10 miles of your current location

Choosing the right counsellor can be overwhelming. I try my best to work with you as an individual in an open and accepting way so that you have the space to explore your thoughts and feelings freely without judgement. I have experience working in a …

Many of us develop ways of coping that once helped us survive, but now leave us feeling stuck, disconnected, or caught in patterns that seem to repeat despite our best efforts. Therapy offers a space not only to understand those patterns, but to expe…

I am a qualified BSc (Hons) Integrative Counsellor offering trauma-informed counselling for adults. Being an integrative counsellor means we are not limited to one way of working. Instead, I draw from a range of therapeutic approaches so we can find …

Hello, I'm Ellie.  I am an integratively trained counsellor offering in-person sessions for adults aged 18 and over from a private therapy room in a peaceful residential area of Newbury, as well as online sessions. Working integratively means I draw …

Hello, I’m Kate. I know that taking the first step to come to therapy can be daunting, but my aim is to offer you a safe space where you can truly be yourself. I offer face to face, online and phone sessions (please note that for couples work I only …

I believe the relationship between counsellor and client is one of the most important parts of the counselling process. Feeling safe, heard, accepted, and understood can create the foundation for real change and growth. As a person-centred counsellor…

Hello, I'm Katie and I'm an integrative counsellor working with people trying to cope with issues such as anxiety, depression, relationship difficulties, loss and trauma. In addition to my private practice, I work at a local college counselling young…

People often come to me when they feel stuck or frustrated, especially in their relationships or in patterns they cannot quite make sense of. This can include emotional reactions that feel stronger than expected or difficult to understand. I work psy…

Many of the people I work with come to therapy feeling anxious , stuck in self-doubt , struggling with low self-esteem and overwhelmed by their emotions,  often with a lingering sense of not being quite enough . Do any of these feel familiar?You can…

We all experience emotions but are yours difficult to cope with in a busy life? Would you like strategies to help you cope and be listened to? Thank you for taking the time to look at my profile; reaching out for support can feel like a big step. I a…