Therapists specialising in CBT within 10 miles of your current location

**Offering ONLINE SESSIONS ONLY currently in this location** Hello, I'm Sarah. I offer online counselling and psychotherapy to adults and couples. I am fully qualified to masters level and I am registered with the BACP and accredited with the NCPS. I…

Hello and Welcome! I’m so glad you’re here, and I’d love to introduce myself and share what you can expect as we begin this journey together My name is Amber, and I know that reaching out for therapy can be a big step—one that can feel a little daunt…

Counselling and Psychotherapy is an opportunity to address the parts of you that remain unformulated, unexpressed, or unknown. We all carry with us a weight of experience that is repressed, denied, distorted or simply misunderstood. We construct narr…

Many people come to therapy carrying a quiet sense of disconnection — from themselves, from others, or from a deeper sense of meaning. This can exist alongside outward success or a life that appears, on the surface, to be working. In a world of const…

Hi, I'm Rhys, and thanks for reading. Helo, Rhys ydw I, a diolch am ddarllen. I am a registered member of the BACP, practicing Transactional Analysis psychotherapy and Trauma focused therapy.  Starting therapy, or with a new therapist can be difficul…

I'm a highly experienced Psychotherapist practicing in East London and virtually via Zoom or telephone.  Making the decision to seek therapy is often the first step in looking at our issues in a new way and changing the way we think. This takes a gre…

Are you exhausted by the rollercoaster of your own emotions - overwhelmed, running on empty and wondering if this is just what life feels like? Whether it's the impact of a difficult childhood, the exhaustion of masking your way through life as a neu…

Are you exhausted by the rollercoaster of your own emotions - overwhelmed, running on empty and wondering if this is just what life feels like? Whether it's the impact of a difficult childhood, the exhaustion of masking your way through life as a neu…

If you’re reading this, you might be feeling lost, overwhelmed, or disconnected — from yourself, from others, or from the life you hoped to lead. You could be facing challenges like anxiety, low mood, stress, relationship difficulties, loss, or simpl…

When life feels overwhelming, do you find yourself pushing your feelings aside and just carrying on? Often when we ignore certain parts of ourselves, they can quietly shape our daily lives, sometimes in ways we don’t fully understand. You might feel …