Therapists specialising in CBT within 10 miles of your current location

Hi, I'm Gosia, and I'd like to start by saying: you're not alone. Life can feel overwhelming sometimes, and reaching out for support takes real courage - but it's also one of the kindest things you can do for yourself. Whatever you're going through, …

Struggling with anxiety, low self-esteem, depression, relationship or family issues, life changes or loss? Perhaps you simply need someone to listen without judgement?  You might be feeling stressed, stuck, or can’t quite put your finger on what’s wr…

I am a qualified, experienced, trauma-informed counsellor offering therapy sessions to adult individuals face-to-face in Chiswick (London W4), Ealing (W5) and remote sessions online. We all go through difficult periods in our lives. Sometimes this is…

Hi I am Sarah a counsellor who helps people untie and navigate life’s ups and downs, I come armed with empathy, understanding , confidentiality and a stash of tissues.  At a pace that suits you, we will find a way together through the maze of life's …

I am a qualified, experienced counsellor, working with both adults and young people.  Most of my clients work with me on an open ended basis, which means that they can continue to see me for as long (or as briefly) as they wish.   The sessions will l…

Are you often feeling on edge, anxious, overwhelmed or perhaps angry? Does your mind sometimes race, disrupting your sleep or ability to get things done? Or are you having flashbacks of traumatic moments or impossible choices and worrying that some c…

No one told us that mid-life was going to be this tough! Having to deal with painful life events such as divorce, job worries, bereavement, illness, children leaving /returning home are difficult for everyone, but facing these challenges at a time wh…

If you decide to work with me I offer a confidential and non-judgmental space to explore your feelings in a safe and supportive way. I qualified as a counsellor in 1981 and have a wealth of experience in many areas of life. I have worked in schools,…

Hi, I'm Rhys, and thanks for reading. Helo, Rhys ydw I, a diolch am ddarllen. I am a registered member of the BACP, practicing Transactional Analysis psychotherapy and Trauma focused therapy.  Starting therapy, or with a new therapist can be difficul…

My starting point as a therapist is to offer you a quiet and reflective regular space in your week to explore what you're finding challenging or distressing in your life right now. I’ll meet you with respect, hopefulness, kindness and genuine commitm…