Therapists specialising in CBT within 10 miles of your current location

When life is tough and challenging counselling can help you get back in charge of your life.  I offer therapy that can help you uncover solutions to the issues that trouble you. When we experience distress, sadness, loneliness, anxiety of low mood, i…

My clinical experience and professional training in psychology, counselling, trauma, psychoeducational groupwork and cognitive behavioural therapy informs my ability to offer effective individualised therapy. My training enables me to work collaborat…

My practice is a space where you can feel truly heard, understood, and supported. I work with individuals facing a wide range of challenges, from stress and anxiety to relationship difficulties, low self-esteem, and major life transitions. I believe …

I’m Emily, a counsellor and play therapist.I’m Emily, a qualified counsellor and play therapist. I appreciate that for many, finding the words to express the inner most feelings can be hard. To support with this, I aim to make the counselling session…

I am an integrative therapist, which means that I draw on a range of approaches (including evidence-based psychodynamic, existential, humanistic, and CBT modalities) and adapt how I work to meet your particular needs. My way of working is calm and bo…

People come to counselling for many different reasons. Perhaps you’re here because you're facing some challenges in life or within a relationship. You might feel stuck and want to make changes, but you’re not sure where to begin. Maybe you are feelin…

Feeling stuck, overwhelmed, or like something needs to change? You're not alone. Sometimes life looks good on paper, but feels empty inside. You might wake up each day going through the motions—work, home, repeat—with a growing sense that things coul…

Hi, my name is Louise and I work as a Counsellor/Psychotherapist in Thame. If you need some support, in a safe; confidential space, please reach out so that I can help you work through your difficulties. It can feel as if you are on your own or you m…

Do you find yourself constantly trying to meet everyone else’s expectations, yet feeling guilty or “selfish” when you consider your own needs? When relationships feel heavy, stress builds, or your mind won’t switch off, it can leave you feeling drain…

Hello and welcome, I’m Emma - a humanistic gestalt counsellor and ecotherapy facilitator. Whatever brings you here - overwhelm, loss, anxiety, or something harder to name - it matters. Reaching out can feel like a big step, but it’s often the beginni…