Therapists specialising in CBT within 10 miles of your current location

For Individual Therapy (Adults) In our work together we can focus on difficulty in relationships, reducing anxiety or depression and improve confidence and self-worth. This model of therapy is very well suited to those who are stuck in the cycle of …

Life can feel overwhelming at times with demands on you from relationships, work and difficult life events or just a sense that something is not right and you need to find a new way forward. You may be feeling anxious, depressed, stressed or lacking …

Perhaps you are anxious or depressed, lost in well-known but flawed patterns of relationships and behaviours, or feel overwhelmed from a recent event. I'm a psychoanalytically oriented psychodynamic psychotherapist. I offer an empathetic, consistent…

Sensitive, Affirming Therapy for ADHD, RSD and self-esteem.Do you want to improve your self-esteem and feel better about yourself?
Are you deeply impacted by rejection or criticism?Are you, or suspect you are ADHD?Are you seeking ADHD-affirming thera…

Hello and welcome, my name is Snowden. Each person is utterly unique so I put you at the centre of all our work.  I'm someone who truly values making deep human connections – my work is guided by compassion, humour, empathy and realness. I commit to …

Hi. I’m Kate Oswald, a therapeutic counsellor based in Hampshire. I work with people navigating life’s challenges—whether that’s grief, big life changes, relationship struggles, self-doubt, substance misuse or feeling stuck in self-limiting patterns.…

Hello, I’m Deni, a Transpersonal and Integrative Psychotherapist.  I have a Post Graduate Certificate and Diploma in Psychotherapy and Counselling and over 10 years of experience, working with people of different ages, nationalities, sexualities and …

Hi, I'm Annie, a passionate counselor committed to encouraging growth and resilience. My is my main focus is to create a safe environment for individuals to navigate life's challenges whatever they face Life for us all is complex collection of experi…

Hi there, I'm Jocelyn. At the heart of my practice is a versatile and dynamic approach, this allows me to tailor my work uniquely to you, considering your individual needs, personality and circumstances. Embarking on a mental health journey can feel …

​Life is hectic. Hitting pause once a week can make a staggering difference. By developing a therapeutic relationship based on trust and authenticity, we can work together towards a particular goal, or I can provide a place to pause. I want you to fe…