Therapists specialising in CBT within 10 miles of your current location

At times life can feel difficult. I am a qualified and experienced Person-centred counsellor and I will help you face the challenges in your life. I will listen to you with care, openly and without judgement There are no topics that are out of bounds…

I work with individuals that are functioning on some level, they’re managing their main day to day activities whether that be work, studies, showing up for people around them but something feels amiss.  Stuck on a feeling that life is not quite as it…

I am an experienced and empathetic Therapist with particular expertise in helping resolve complex relationship issues, including: - past trauma/childhood issues - ⁠dealing with the emotional trauma of abusive relationships (both physical and emotiona…

Many of the people I work with come to therapy feeling anxious, stuck in self-doubt, struggling with low self-esteem and overwhelmed by their emotions - often with a lingering sense of not being quite enough. Do any of these feel familiar? You can’t…

Hi, I am a humanistic integrative counsellor and psychotherapist, and believe that everyone’s story is unique to them. My aim is to provide you with a trusting confidential space where you feel safe, supported, and heard so that you feel comfortable …

Welcome, I am an Internal Family Systems (IFS) institute trained, trauma informed integrative counsellor. With 8 years experience in mental health services, providing group therapy, gender support, crisis help and personal therapy.I work in a way whi…

My therapeutic approach is holistic, warm, accepting and non-judgemental. I aim to create a safe space where my clients feel seen, heard and valued for who they truly are, beyond their symptoms or coping mechanisms. I meet them exactly where they are…

Feeling overwhelmed, anxious or close to burnout? You might look like you’re coping on the outside - holding things together at work, keeping up with responsibilities - but inside it feels relentless or close to breaking point. Burnout, chronic stres…

Does life feel a little overwhelming at times? Maybe you're feeling stuck? As someone who is neurodivergent and has struggled with low self-esteem, I can understand how things can feel challenging, and life can seem grey at times. Talking to fr…

Are you struggling to make sense of your life? Do you keep encountering the same issues and patterns in your life and do not understand why? Do you feel stuck and unable to find a way forward? Have you experienced a loss and are grieving a loved one …