Therapists specialising in CBT within 10 miles of your current location

Hi, my name is Claire, I am passionate about helping people with a range of presenting issues such as low mood, anxiety, grief, neurodivergence, trauma bonds, narcissistic relationship recovery and whatever you wish to bring into the space. We work t…

The most important thing is that you feel comfortable. Allow yourself the time to be heard by someone who will listen fully. Share thoughts and feelings about whatever you choose. Only when you are ready. A therapeutic relationship can be unlike any …

I believe therapy should be a place where you can bring all of who you are—messy bits, questions, feelings and all—and be met with warmth, honesty, and care. Whatever you're going through, you don’t have to face it alone. I offer a calm, supportive s…

If you have found me you might be feeling in need of finding a space to talk and be listened to. You might be struggling with low mood, angry feelings, depression, anxiety, bereavement, breakdown of a relationship or other life events. I am an experi…

Sometimes you just need to talk. Sometimes you just need to be heard. Sometimes you just need the opportunity to work things out safely in a calm, non-judgemental environment. I specialise in relationships and the impact they have on your well being.…

I'm a Gestalt psychotherapist, working with individuals and couples. The work is grounded in what's happening now - how you experience yourself and your relationships in the present moment. It's creative, experiential, and tends to get to the heart o…

Specialist online and face-to-face support for men Is drink or drugs causing problems in your life?Are you continually seeking sex or using pornography even when you don't really want to be? Are you gripped by anxiety or tired-out because of a low mo…

I am a person-centred counsellor working in Lancaster offering face-to face sessions or secure online or telephone counselling. It's important to me to offer you a genuine, down to earth and relaxed space where you will feel valued and respected. I b…

I am an experienced psychodynamic therapist working with adults of all ages. What I offer you is a confidential, safe space in which to explore and make sense of your experiences, thoughts and feelings. I can help with issues such as stress, anxiety …

I understand that life is often spent worrying about the future and despairing about the past, meaning we are unable to fully experience the life we have and neglect our well-being. Therapy provides an opportunity to attend to the well-being of your …