Therapists specialising in CBT within 10 miles of your current location

Anyone can experience hard times. For instance, if your life has become overwhelmed by anxiety and "what-if" scenarios, you may find it difficult to focus because you're trapped by overthinking everything. It can be exhausting. With everything happen…

“Not everything that is faced can be changed. But nothing can be changed until it is faced.” – James Baldwin Hello. I'm Katie. Thank you for stopping by. I am committed to creating a therapeutic space for us that is safe, non-judgemental, empowering …

We all experience difficulties and challenges in life. Reaching out for support is a brave first step towards taking back some control and sharing that burden. I can offer a warm, non-judgemental  space where we can work together towards gaining an i…

Starting therapy can feel daunting. Taking the time to find a therapist who feels right for you is an important first step and one that already reflects a desire for change and self-care. You might be seeking support to manage stress, anxiety, or dep…

My name is Rosella. I am a qualified Integrative Counsellor and registered member of the British Association for Counselling and Psychotherapy (BACP), working in accordance with their Ethical Framework. Seeking therapy may reflect feelings of anxiety…

Affirming of ADHD, autism and all LGBTQ+ identities. Maybe you’ve always felt like you’re on the outside. Maybe you’re aware of feeling different in some way and you’re trying to figure out who you are, but it’s hard to make sense of it all. You migh…

About Me and My Therapy Practice I am a qualified Gestalt counsellor who values relationship, presence, and careful listening as the foundation of therapeutic change. I work with an integrative approach, grounded in compassion and curiosity, supporti…

I offer a safe and confidential space where together we can explore your difficulties and help you get a deeper understanding of your inner self. In my approach I concentrate on both the past and the present: on how our past and unconscious feelings …

 I am a psychodynamic psychotherapist working relationally with clients of all ages. I believe that we carry our experiences, including the painful or confusing ones, inside us, and these experiences shape how we feel, think, and connect in the world…

We all encounter times in our lives where we may feel anxious, sad, angry, or stuck in a pattern of unhelpful behaviour. This can impact our day to day lives, our relationship with ourselves and our relationship with others. We know that something mu…