Therapists specialising in CBT within 10 miles of your current location

I qualified as an integral therapeutic counsellor, based on the work of Ken Wilber, an American theorist and writer on transpersonal psychology. In my master’s and PhD however, I specifically looked at the impact of stress, burnout and compassion fat…

I'm Sylvia, a psychodynamic counsellor and social worker. Originally from Caithness, beside the shores of the Pentland Firth, I am now based in Midlothian, at the foot of the Pentland Hills. ​I have many years' experience of supporting people through…

Looking for a counsellor can feel daunting, especially if you’re already feeling anxious, overwhelmed, or carrying a sense of loss. Taking this step is a brave and hopeful move, even if you’re unsure where to begin. I am an experienced integrative co…

I am an accredited counsellor in private practice, with extensive experience. I offer online sessions for your relationship and wellbeing needs. Perhaps you're struggling with family difficulties, or stuck in unhelpful patterns with your partner, inc…

Life can sometimes feel overwhelming. You may be experiencing anxiety, low mood, grief, relationship difficulties, or a sense of feeling stuck, disconnected or unsure how to move forward. You may also find yourself questioning who you are, where you …

Are you seeking a quiet space to process your thoughts and feelings? I offer a non-judgmental, empathetic, caring and safe environment where we can explore the best path forward for you. I work in a Person-Centred way where I place your needs and val…

You give a lot. You worry a lot. And somehow, relationships still feel harder than they should. I'm a specialist trauma therapist with over 10+ years experience helping people with relationship anxiety, people pleasing, attachment & burnout. To the o…

Are you struggling with everyday life and find yourself masking and pretending everything is okay, when in real life it’s not. Are your relationships with those around you difficult or distant? Do you find yourself working hard to keep things running…

You might be used to coping on your own. Pushing through. Overthinking. Keeping things together on the outside, while something underneath doesn’t feel quite right. Therapy with me isn’t about being analysed or “fixed.” It’s about having a space wher…

I am a counsellor based in North Lincolnshire working in private practice with adults. I work from my garden room at my home in the centre of Barton-Upon-Humber and also provide sessions online. As a counsellor, I aim to offer a friendly face, a conf…