Therapists specialising in CBT within 10 miles of your current location

I work with people who want to make meaningful changes in their lives.  Whether you are an individual, or coming to me as part of a couple, I offer a supportive and non-judgmental space where we can challenge patterns and responses that are no longer…

I provide a warm and containing therapeutic space, in which we can explore the challenges you are facing. I help my clients to gain a better understanding of their situation and their emotional patterns. With this understanding, we can think about ho…

Are you struggling with something difficult in the here and now, such as the loss of a loved one, or the breakdown of a relationship? Or perhaps you’re aware of vague, underlying feelings of sadness, anxiety, or anger. Maybe you feel trapped in a cyc…

My role as a therapist is to help create a secure base, so we can explore what’s been challenging for you and learn how you can be supported. I value working in a meaningful way that facilitates peoples’ process in understanding the impact of what th…

We all have moments in which we question the direction of our lives. Whether you're feeling lost, numb, restless, overwhelmed, trapped, or simply curious, therapy is an opportunity to explore and develop new ways of being. At its best, this isn’t a c…

Do you often feel out of step with the world, exhausted by trying to fit in, or unsure why everyday life can feel so demanding? Many of the people I work with identify as neurodivergent, whether formally diagnosed or self-identified, often realising …

Hi, I'm Hannah and I am a fully qualified integrative therapist. My training is based in person-centred practice, which means at the core of my practice is the theory that each person is the expert on themselves and has the potential, given the space…

I work with adults, couples, young people (8ys+). I'm primarily a  psychodynamic and systemic therapist, which means I help clients explore what is happening to them, how they feel and what they would like to be different. I can help them see where t…

My aim is to help clients navigate through difficult and complex terrain towards a lasting sense of understanding and personal resilience. I practice from a psychodynamic/psychoanalytic and Jungian perspective. Within confidential sessions, I offer …

Hello and welcome.  Talking confidentially and safely with a counsellor can help you to explore any difficulties you are experiencing, whoever you are, whatever they may be and whenever these feelings started.  I work in a person-centred way with adu…