Therapists specialising in CBT within 10 miles of your current location

Integrating a diverse range of therapeutic approaches, I bring an unpretentious realness (swearing is expected), humour, warmth, and understanding to our sessions - helping you to restore balance one conversation at a time.  Wherever you're at right …

I am an experienced individual, and couples therapist. I help couples that are facing difficulties. I also help individuals that struggle with self worth, ADHD, work problems, difficulties with family and children and much more.  Life can sometimes f…

Sometimes life can feel a little out of control and unbalanced somehow, when your wellbeing has reached the bottom of your priority pile again. Maybe this is how you are feeling right now. If you would like to be heard and find a space to explore wha…

Welcome Life has felt anything but normal in recent times — and for many, it still feels unsettling. Perhaps you’re struggling with anxiety, panic attacks, or going through a major life change like a bereavement, separation, or redundancy. Maybe past…

Hi, I'm Suzanne. I'm an experienced, qualified person-centred counsellor offering sessions by phone and Zoom. I specialise in bereavement, grief and loss. I have extensive experience in this space having worked for Cruse Bereavement Support for over …

I know life can become overwhelming at times, and looking for a counsellor can be a daunting thought, especially when you may already be feeling anxious, or so full to capacity that you are finding it challenging to make any decisions right now. You…

I am a counsellor or therapist working with adults of all ages 18+ and based in St Albans, Herts. I am a Qualified Member of the BACP and work to the BACP’s standards of Good Practice and abide by their Code of Ethics.  I use the psychodynamic (LINK …

My approach is known as person-centred, which means I actively listen to understand problems causing emotional difficulties. I work to form a trusting and non- judgmental relationship with all my clients, to ensure that they feel safe and sufficientl…

You may have been feeling stressed, anxious or depressed for a while, or maybe you have experienced a significant loss or perhaps you are going through a period of change and not knowing what to do or feeling that no-one understands. Talking to a co…

Welcome to Pure Thoughts Counselling. Firstly, let me tell you, that I myself have sought help from a therapist. (Please scroll down to see a list of personal experiences.) It was life changing for me , but I know that taking those first daunting ste…