Therapists specialising in CBT within 10 miles of your current location

I am a Psychosynthesis-trained and a fully-qualified psychotherapist. I started my training in 1999 and began a part-time private practice in 2001. After a family break, I returned to training and completed by Master's Degree in Psychosynthesis Psych…

Do you long to feel differently—but don’t know where to begin? If you’re thinking of starting counselling, you might be feeling anxious? Lost or fed up—tired of carrying heavy thoughts about yourself that just won’t shift?Maybe you’re stuck in cycles…

Life can sometimes feel difficult to manage, even when things appear to be going well on the outside. You might be under pressure at work, struggling in a relationship, feeling anxious, or finding it hard to understand why you feel the way you do. Pe…

Are you feeling isolated and lonely in your life right now? Sometimes in life it can feel like we are in a bubble, on the outside looking in.   It may feel like you are standing still in time, whilst everyone around you seems busy getting on with th…

In a confidential, welcoming space, I listen to whatever you bring with warmth, empathy and no judgement. Working at your pace, we think together about what is going on for you today and what has happened in the past. Exploring connections and patter…

Thank you for taking the time to look at my profile and to see if I might be a suitable partner with whom to begin or continue your counselling journey. And whilst our work together will be exclusively about you, it feels right that I begin by introd…

I work with adults of all ages who are struggling with anxiety, self-esteem and depression or are experiencing difficulties within their relationships. Sometimes it can be a very specific issue that is creating emotional distress in your life. You ma…

Do you find yourself asking... "My relationship has changed, I don't know what happened?" “I put everyone else first, I don't feel appreciated, I’m burnt out.” “A close friend died last year, it was devastating. I thought I would feel different by no…

I recognise how challenging seeking support can be. I aim to offer a safe space for you to explore the issues which are causing you distress, without judgment. For you to have got to this page is the first brave step to reaching out,  please contact …

Our work together will always start with your needs and expectations. Grounded in a person-centred approach, I will enable you to develop the tools you need to live a happy and fulfilling life as you explore your inner thoughts. I will be there every…