Therapists specialising in CBT within 10 miles of your current location

I offer a warm, supportive, and confidential space where you can talk openly about whatever is troubling you right now and begin to make sense of what’s happening in your life. My approach is grounded in empathy and respect, helping you explore your …

My approach to counselling is relational. The foundation of any work we do together will be based on me developing a strong, trusting therapeutic relationship with you where you may feel safe enough to explore what's going on. I have a warm, calm, no…

Support for autistic, ADHD & late‑identified ND women in midlife ~ Online across the UK When you realise you may be autistic, ADHD or AuDHD, everything suddenly makes sense...yet nothing makes sense at all. You may be finding this midlife shift over…

Are you experiencing more bad days than good? Do you often feel, low, empty, overstretched, overwhelmed or isolated? I too have felt these emotions and I believe it is important for you to know you also matter. It is truly worth taking time to work t…

Hello, My therapy philosophy is built on the relationship between myself and you. I am aware of the subjective truth each of us holds, and the importance of how gently this is explored, examined, and protected. At the heart of this philosophy is a ge…

Hello, I really understand how confusing it might be to know what might help you right now, particularly if you have never reached out for help before. Even if you have received therapy in the past, sharing your innermost feelings with someone new mi…

As an Integrative therapist, I draw on a wide range of perspectives including Person Centred and Psychodynamic theories which are the most influential in my approach to counselling. Drawing on these modalities, I will help you to explore and uncover …

Welcome to my profile I have been a counsellor for over 15 years. In that time, I have worked with adults and young people on a wide range of issues including anxiety and depression, neurodiversity, family issues, bereavement, relationships, difficu…

Have you found yourself battling with some difficult or confusing feelings? Maybe a relationship is causing you concern but you don’t know how to make things different or better. Perhaps feelings of anxiety are interfering with day to day life.  Fami…

Specialist online and face-to-face support for men Is drink or drugs causing problems in your life?Are you continually seeking sex or using pornography even when you don't really want to be? Are you gripped by anxiety or tired-out because of a low mo…